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Chocolate Crispy Marshmallow Squares, Chocolate — Nutrition Facts & Ingredients

UPC 38000245039 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar (33g), 33 g): 140 calories. Per 100 g: 424 calories, 3.0 g protein, 12.1 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (33g) (33g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

424 calories in 100 g
Protein3.0 g
Carbohydrates72.7 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)69.7g
Fat12.1 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium394 mg
Calcium0 mg
Potassium152 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Chocolate Crispy Marshmallow Squares, Chocolate

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Ingredients

Acetylated Monoglycerides, BHT For Freshness, Chocolate, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Malt Flavor, Marshmallows, Modified Food Starch, Natural And Artificial Flavors, Niacinamide, Nonfat Milk, Reduced Iron, Riboflavin, Rice, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Toasted Rice Cereal, Vegetable Glycerin, Vegetable Oil, Vitamin B

Frequently asked questions

How many calories are in Chocolate Crispy Marshmallow Squares, Chocolate?

Per 100 g of Chocolate Crispy Marshmallow Squares, Chocolate there are 424 calories.

How much protein is in Chocolate Crispy Marshmallow Squares, Chocolate?

Per 100 g of Chocolate Crispy Marshmallow Squares, Chocolate there are 3.03 g protein.

How many carbohydrates are in Chocolate Crispy Marshmallow Squares, Chocolate?

Per 100 g of Chocolate Crispy Marshmallow Squares, Chocolate there are 72.73 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Chocolate Crispy Marshmallow Squares, Chocolate?

Per 100 g of Chocolate Crispy Marshmallow Squares, Chocolate there are 33.33 g sugars.

How much sodium (salt) is in Chocolate Crispy Marshmallow Squares, Chocolate?

Per 100 g of Chocolate Crispy Marshmallow Squares, Chocolate there are 394.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Crispy Marshmallow Squares, Chocolate?

Per 100 g of Chocolate Crispy Marshmallow Squares, Chocolate there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Crispy Marshmallow Squares, Chocolate?

The main ingredients in Chocolate Crispy Marshmallow Squares, Chocolate are: Acetylated Monoglycerides, BHT For Freshness, Chocolate, Cocoa Processed With Alkali, Corn Syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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