Instant Original Irish Oatmeal — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 3.6 gper 100 g
Where to buy
Per serving (1 packet (28g), 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 3.6 g fat.
Nutrition Facts
Serving size1 packet (28g) (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Original Irish Oatmeal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Folic Acid, Guar Gum, Iron, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Thiamine Mononitrate, Vitamin A Palmitate, Whole Grain Oat Flour, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Instant Original Irish Oatmeal?
Per 100 g of Instant Original Irish Oatmeal there are 357 calories.
How much protein is in Instant Original Irish Oatmeal?
Per 100 g of Instant Original Irish Oatmeal there are 10.71 g protein.
How many carbohydrates are in Instant Original Irish Oatmeal?
Per 100 g of Instant Original Irish Oatmeal there are 71.43 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Instant Original Irish Oatmeal?
Per 100 g of Instant Original Irish Oatmeal there are 0.0 g sugars.
How much sodium (salt) is in Instant Original Irish Oatmeal?
Per 100 g of Instant Original Irish Oatmeal there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Original Irish Oatmeal?
Per 100 g of Instant Original Irish Oatmeal there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Original Irish Oatmeal?
The main ingredients in Instant Original Irish Oatmeal are: Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Folic Acid, Guar Gum.
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