Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal
- Calories
- 140per serving
- Protein
- 25 gper 100 g
- Carbs
- 57.7 gper 100 g
- Fat
- 1.9 gper 100 g
Where to buy
Per serving (52 g): 140 calories. Per 100 g: 269 calories, 25 g protein, 1.9 g fat.
Nutrition Facts
Serving size52g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Annatto Color, Barley, Brown Rice, Buckwheat, Calcium Carbonate, Cane Sugar, Corn Bran, Corn Flour, Corn Meal, Evaporated Cane Juice Syrup, Hard Red Wheat, Honey, Kashi Seven Whole Grains & Sesame, Natural Flavors, Oat Fiber, Rye, Salt, Sesame Seeds, Soy Grits, Soy Protein, Triticale, Wheat Bran, Whole Grain Oats
Frequently asked questions
How many calories are in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
Per 100 g of Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal there are 269 calories.
How much protein is in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
Per 100 g of Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal there are 25.0 g protein.
How many carbohydrates are in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
Per 100 g of Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal there are 57.69 g carbohydrates. Of which 11.54 g sugars.
How much sugar is in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
Per 100 g of Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal there are 11.54 g sugars.
How much sodium (salt) is in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
Per 100 g of Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal there are 163.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
Per 100 g of Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal there are 19.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal?
The main ingredients in Naturally Sweetened Fiber Twigs, Soy Protein Grahams And Honey Puff Cereal are: Annatto Color, Barley, Brown Rice, Buckwheat, Calcium Carbonate.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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