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Cauliflower Macaroni & Cheese, Cauliflower — Nutrition Facts & Ingredients

UPC 41190467747 Manufacturer: Wakefern Food Corporation Other Deli Updated Sep 27, 2026

Per serving (454 g): 672 calories. Per 100 g: 148 calories, 5.7 g protein, 6.8 g fat.

Label highlights: High in sodium — 84% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 84% DV (high at 20% DV or more)
  • Saturated fat: 100% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size454g

Amount per servingCalories
672
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 20.0g 100%
Trans Fat 0g
Cholesterol 95.3mg 32%
Sodium 1930mg 84%
Total Carbohydrate 72.0g 26%
Dietary Fiber 1.8g 6%
Total Sugars 8.0g
Includes 0g Added Sugars 0%
Protein 26.0g
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 1.1mg 6%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein5.7 g
Carbohydrates15.9 g
Sugars1.8 g
Added sugars0 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)15.5g
Fat6.8 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol21 mg
Sodium425 mg
Calcium88 mg
Potassium31 mg
Iron0.2 mg
Vitamin D0 mcg

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Ingredients

Bay Leaves, Black Pepper, Black Peppercorns, Butter, Cabbage, Carrots, Cauliflower, Cavatappi Macaroni, Celery, Cheddar Cheese, Cheese Cultures, Cream, Dill Weed, Durum Wheat Semolina, Enzymes, Marjoram, Milk, Mushrooms, Mustard Seed, Nisin Preparation Blend, Nisin Preparation Preservative, Onions, Parmesan And Romano Cheese, Parmesan Romano Cheese Blend, Pasteurized Milk, Rice Starch, Salt, Scallions, Sea Salt, Thyme, Turnips, Vegetable Stock, Vitamin D3, Water, Wheat Flour, Whole Milk

Frequently asked questions

How many calories are in Cauliflower Macaroni & Cheese, Cauliflower?

Per 100 g of Cauliflower Macaroni & Cheese, Cauliflower there are 148 calories.

How much protein is in Cauliflower Macaroni & Cheese, Cauliflower?

Per 100 g of Cauliflower Macaroni & Cheese, Cauliflower there are 5.73 g protein.

How many carbohydrates are in Cauliflower Macaroni & Cheese, Cauliflower?

Per 100 g of Cauliflower Macaroni & Cheese, Cauliflower there are 15.86 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Cauliflower Macaroni & Cheese, Cauliflower?

Per 100 g of Cauliflower Macaroni & Cheese, Cauliflower there are 1.76 g sugars.

How much sodium (salt) is in Cauliflower Macaroni & Cheese, Cauliflower?

Per 100 g of Cauliflower Macaroni & Cheese, Cauliflower there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Macaroni & Cheese, Cauliflower?

Per 100 g of Cauliflower Macaroni & Cheese, Cauliflower there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Macaroni & Cheese, Cauliflower?

The main ingredients in Cauliflower Macaroni & Cheese, Cauliflower are: Bay Leaves, Black Pepper, Black Peppercorns, Butter, Cabbage.

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Level of processing

5
Ultra-Processed
36 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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