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Swirl Rye Sliced Bread, Swirl Rye — Nutrition Facts & Ingredients

UPC 41190576708 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
9.4 gper 100 g
Carbs
53.1 gper 100 g
Fat
3.1 gper 100 g

Where to buy

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Per serving (1 slice, 32 g): 90 calories. Per 100 g: 281 calories, 9.4 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (32g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 0.9mg 5%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein9.4 g
Carbohydrates53.1 g
Sugars3.1 g
Added sugars0 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium719 mg
Calcium62 mg
Potassium94 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Swirl Rye Sliced Bread, Swirl Rye

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetic Acid, Ascorbic Acid, Canola Oil, Caramel Color With Sulfites, Coconut Oil, Corn Starch, Cultured Wheat Flour, Dehydrated Onion, Dough Conditioner, Each Of The Following: Caraway Seeds, Enriched Wheat Flour, Enzymes, Folic Acid, High Fructose Corn Syrup, High Oleic Soybean Oil High Oleic Canola Oil, Lactic Acid, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Roasted Dehydrated Garlic, Rye Flakes, Rye Flour, Salt, Seasoning Blend, Soybean Oil, Spices, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Vegetable Oils, Vinegar, Water, Wheat Flour, Wheat Gluten, White Rye Flour, Yeast

Frequently asked questions

How many calories are in Swirl Rye Sliced Bread, Swirl Rye?

Per 100 g of Swirl Rye Sliced Bread, Swirl Rye there are 281 calories.

How much protein is in Swirl Rye Sliced Bread, Swirl Rye?

Per 100 g of Swirl Rye Sliced Bread, Swirl Rye there are 9.38 g protein.

How many carbohydrates are in Swirl Rye Sliced Bread, Swirl Rye?

Per 100 g of Swirl Rye Sliced Bread, Swirl Rye there are 53.12 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Swirl Rye Sliced Bread, Swirl Rye?

Per 100 g of Swirl Rye Sliced Bread, Swirl Rye there are 3.12 g sugars.

How much sodium (salt) is in Swirl Rye Sliced Bread, Swirl Rye?

Per 100 g of Swirl Rye Sliced Bread, Swirl Rye there are 719.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Swirl Rye Sliced Bread, Swirl Rye?

Per 100 g of Swirl Rye Sliced Bread, Swirl Rye there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Swirl Rye Sliced Bread, Swirl Rye?

The main ingredients in Swirl Rye Sliced Bread, Swirl Rye are: Acetic Acid, Ascorbic Acid, Canola Oil, Caramel Color With Sulfites, Coconut Oil.

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Level of processing

5
Ultra-Processed
38 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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