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The Big 16 Sprouted Whole Grain Bread, The Big 16 — Nutrition Facts & Ingredients

UPC 55991040160 Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 36 g): 90 calories. Per 100 g: 250 calories, 16.7 g protein, 2.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (36g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 15.1mg 1%
Iron 1.0mg 6%
Potassium 74.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein16.7 g
Carbohydrates47.2 g
Sugars5.6 g
Added sugars5.6 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)36.1g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium389 mg
Calcium42 mg
Potassium208 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy The Big 16 Sprouted Whole Grain Bread, The Big 16

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Ingredients

Ascorbic Acid, Cultured Wheat Flour, Enzymes, Flaxseeds, Organic Amaranth, Organic Cane Sugar Organic Oat Syrup, Organic Millet, Organic Quinoa, Organic Rolled Oats, Organic Sesame Seeds, Organic Sprouted Barley Flour, Organic Sprouted Brown Rice Flour, Organic Sprouted Buckwheat Flour, Organic Sprouted Grains, Organic Sprouted Khorasan Flour, Organic Sprouted Rye Flour, Organic Sprouted Spelt Flour, Organic Sprouted Yellow Corn Flour, Sea Salt, Sunflower Seeds, Vital Wheat Gluten, Water, Whole Grain Oats, Whole Grain Wheat, Whole Grains And Seeds, Yeast

Frequently asked questions

How many calories are in The Big 16 Sprouted Whole Grain Bread, The Big 16?

Per 100 g of The Big 16 Sprouted Whole Grain Bread, The Big 16 there are 250 calories.

How much protein is in The Big 16 Sprouted Whole Grain Bread, The Big 16?

Per 100 g of The Big 16 Sprouted Whole Grain Bread, The Big 16 there are 16.67 g protein.

How many carbohydrates are in The Big 16 Sprouted Whole Grain Bread, The Big 16?

Per 100 g of The Big 16 Sprouted Whole Grain Bread, The Big 16 there are 47.22 g carbohydrates. Of which 5.56 g sugars.

How much sugar is in The Big 16 Sprouted Whole Grain Bread, The Big 16?

Per 100 g of The Big 16 Sprouted Whole Grain Bread, The Big 16 there are 5.56 g sugars.

How much sodium (salt) is in The Big 16 Sprouted Whole Grain Bread, The Big 16?

Per 100 g of The Big 16 Sprouted Whole Grain Bread, The Big 16 there are 389.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Big 16 Sprouted Whole Grain Bread, The Big 16?

Per 100 g of The Big 16 Sprouted Whole Grain Bread, The Big 16 there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Big 16 Sprouted Whole Grain Bread, The Big 16?

The main ingredients in The Big 16 Sprouted Whole Grain Bread, The Big 16 are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Flaxseeds, Organic Amaranth.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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