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Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies — Nutrition Facts & Ingredients

UPC 77900310874 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
9.7 gper 100 g
Carbs
6.2 gper 100 g
Fat
14.2 gper 100 g

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Per serving (2 Frittatas, 113 g): 220 calories. Per 100 g: 195 calories, 9.7 g protein, 14.2 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Frittatas (113g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 699mg 30%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 11.0g
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein9.7 g
Carbohydrates6.2 g
Sugars1.8 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)5.3g
Fat14.2 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol195 mg
Sodium619 mg
Calcium88 mg
Iron1.0 mg
Vitamin A48 mcg
Vitamin C0 mg

Where to buy Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apo Carotenal, Bacon, Bacon-type Flavor, Cheddar Cheese, Cheese Culture, Contains 2% Or Less: Citrus Fiber, Cured With Water, Dextrose, Enzymes, Ham, Ham Water Added, Kale, Modified Corn Starch, Pasteurized Cream, Pasteurized Milk, Pasteurized Process Cheddar Cheese, Portabella Mushrooms, Preservative, Rice Starch, Salt, Smoke Flavor, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soybean Oil, Sugar, Sunflower Oil, Water, Whole Egg, Whole Milk, With Other Natural Flavors

Frequently asked questions

How many calories are in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

Per 100 g of Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies there are 195 calories.

How much protein is in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

Per 100 g of Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies there are 9.73 g protein.

How many carbohydrates are in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

Per 100 g of Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies there are 6.19 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

Per 100 g of Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies there are 1.77 g sugars.

How much sodium (salt) is in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

Per 100 g of Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies there are 619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

Per 100 g of Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies?

The main ingredients in Bacon, Ham & Veggies Frittatas, Bacon, Ham & Veggies are: Apo Carotenal, Bacon, Bacon-type Flavor, Cheddar Cheese, Cheese Culture.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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