PREMIER PROTEIN

High Protein 30 G Shake, Caramel, Caramel — Nutrition Facts & Ingredients

UPC 643843718307 Manufacturer: Premier Nutrition Corporation Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

High Protein 30 G Shake, Caramel, Caramel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per serving
Protein
9.1 gper 100 ml
Carbs
1.2 gper 100 ml
Fat
0.9 gper 100 ml

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Per serving (1 Shake, 330 ml): 158 calories. Per 100 ml: 48 calories, 9.1 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Shake (330ml)

Amount per servingCalories
158
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 320mg 14%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 30.0g
Vitamin D 6.6mcg 33%
Calcium 650mg 50%
Iron 1.8mg 10%
Potassium 182mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

48 calories in 100 ml
Protein9.1 g
Carbohydrates1.2 g
Sugars0.3 g
Added sugars0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)0.9g
Fat0.9 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol6 mg
Sodium97 mg
Calcium197 mg
Potassium55 mg
Iron0.6 mg
Vitamin A70 mcg
Vitamin C13.9 mg
Vitamin D2 mcg

Where to buy High Protein 30 G Shake, Caramel, Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acesulfame Potassium, Biotin, Calcium Caseinate, Calcium D Pantothenate, Carrageenan, Cellulose Gel And Cellulose Gum, Cholecalciferol, Chromium 7% Polynicotinate, Copper Gluconate, Cyanocobalamin, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, High Oleic Sunflower Oil, Inulin, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate, Natural And Artificial Flavors, Niacinamide, Phytonadione, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Hexametaphosphate, Sodium Molybdate, Sodium Selenite, Sucralose, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin D3, Vitamin E, Vitamin K1, Water, Zinc Glycinate Chelate

Frequently asked questions

How many calories are in High Protein 30 G Shake, Caramel, Caramel?

Per 100 g of High Protein 30 G Shake, Caramel, Caramel there are 48 calories.

How much protein is in High Protein 30 G Shake, Caramel, Caramel?

Per 100 g of High Protein 30 G Shake, Caramel, Caramel there are 9.09 g protein.

How many carbohydrates are in High Protein 30 G Shake, Caramel, Caramel?

Per 100 g of High Protein 30 G Shake, Caramel, Caramel there are 1.21 g carbohydrates. Of which 0.3 g sugars.

How much sugar is in High Protein 30 G Shake, Caramel, Caramel?

Per 100 g of High Protein 30 G Shake, Caramel, Caramel there are 0.3 g sugars.

How much sodium (salt) is in High Protein 30 G Shake, Caramel, Caramel?

Per 100 g of High Protein 30 G Shake, Caramel, Caramel there are 97.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein 30 G Shake, Caramel, Caramel?

Per 100 g of High Protein 30 G Shake, Caramel, Caramel there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein 30 G Shake, Caramel, Caramel?

The main ingredients in High Protein 30 G Shake, Caramel, Caramel are: Acesulfame Potassium, Biotin, Calcium Caseinate, Calcium D Pantothenate, Carrageenan.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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