PREMIER PROTEIN

High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate

UPC 643843801498 Manufacturer: Premier Nutrition Corporation Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
159per serving
Protein
8.7 gper 100 ml
Carbs
1.4 gper 100 ml
Fat
0.9 gper 100 ml

Where to buy

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Per serving (1 Shake, 345 ml): 159 calories. Per 100 ml: 46 calories, 8.7 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Shake (345ml)

Amount per servingCalories
159
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20.7mg 7%
Sodium 179mg 8%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.1g 11%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 30.0g
Vitamin D 6.9mcg 34%
Calcium 649mg 50%
Iron 2.5mg 14%
Potassium 348mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml
Protein8.7 g
Carbohydrates1.4 g
Sugars0.3 g
Added sugars0 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)0.5g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol6 mg
Sodium52 mg
Calcium188 mg
Potassium101 mg
Iron0.7 mg
Vitamin A67 mcg
Vitamin C13.3 mg
Vitamin D2 mcg

Where to buy High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acesulfame Potassium, Calcium Dpantothenate, Carrageenan, Cellulose Gel And Cellulose Gum, Cholecalciferol, Chromium Polynicotinate, Cocoa Powder, Copper Gluconate, Cyanocobalamin, Dipotassium Phosphate, Dl-alpha-tocopheryl Acetate, Ferric Orthophosphate, Folic Acid, High Oleic Sunflower Oil, Inulin, Magnesium Phosphate, Manganese Sulfate, Milk Protein Concentrate Calcium Caseinate, Natural And Artificial Flavors, Niacinamide, Phytonadione, Potassium Iodide, Processed With Alkali, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Sodium Hexametaphosphate, Sodium Molybdate, Sodium Selenite Biotin, Sucralose, Thiamine Mononitrate, Tripotassium Phosphate, Vitamin A Palmitate, Vitamin And Mineral Blend, Vitamin D3, Vitamin E, Vitamin K1, Water, Zinc Glycinate Chelate

Frequently asked questions

How many calories are in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

Per 100 g of High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate there are 46 calories.

How much protein is in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

Per 100 g of High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate there are 8.7 g protein.

How many carbohydrates are in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

Per 100 g of High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate there are 1.45 g carbohydrates. Of which 0.29 g sugars.

How much sugar is in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

Per 100 g of High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate there are 0.29 g sugars.

How much sodium (salt) is in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

Per 100 g of High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

Per 100 g of High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate?

The main ingredients in High Protein 30 G Shake, Winter Mint Chocolate, Winter Mint Chocolate are: Acesulfame Potassium, Calcium Dpantothenate, Carrageenan, Cellulose Gel And Cellulose Gum, Cholecalciferol.

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Level of processing

5
Ultra-Processed
40 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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