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Buddy The Elf Hat Sugar Cookie Kit — Nutrition Facts & Ingredients

UPC 16000207196 Manufacturer: General Mills, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
120per serving
Protein
3.3 gper 100 g
Carbs
80 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (2.5 tbsp mix + frosting (30g) makes 1 cookie Per mix & frosting, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 8.3 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 tbsp mix + frosting (30g) makes 1 cookie Per mix & frosting (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Total Sugars 15g
Includes 15g Added Sugars 30%
Protein 1.0g
Iron 0.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates80 g
Sugars50 g
Added sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)80.0g
Fat8.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Iron2 mg

Where to buy Buddy The Elf Hat Sugar Cookie Kit

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blue 1, Citric Acid, Color, Corn Starch, Corn Syrup, Enriched Flour Bleached, Folic Acid, Frosting, Iron, Leavening, Monoglycerides, Natural And Artificial Flavor, Niacin, Nonfat Milk, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yellow 5, Yellow 5 Lake

Frequently asked questions

How many calories are in Buddy The Elf Hat Sugar Cookie Kit?

Per 100 g of Buddy The Elf Hat Sugar Cookie Kit there are 400 calories.

How much protein is in Buddy The Elf Hat Sugar Cookie Kit?

Per 100 g of Buddy The Elf Hat Sugar Cookie Kit there are 3.33 g protein.

How many carbohydrates are in Buddy The Elf Hat Sugar Cookie Kit?

Per 100 g of Buddy The Elf Hat Sugar Cookie Kit there are 80.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Buddy The Elf Hat Sugar Cookie Kit?

Per 100 g of Buddy The Elf Hat Sugar Cookie Kit there are 50.0 g sugars.

How much sodium (salt) is in Buddy The Elf Hat Sugar Cookie Kit?

Per 100 g of Buddy The Elf Hat Sugar Cookie Kit there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buddy The Elf Hat Sugar Cookie Kit?

Per 100 g of Buddy The Elf Hat Sugar Cookie Kit there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buddy The Elf Hat Sugar Cookie Kit?

The main ingredients in Buddy The Elf Hat Sugar Cookie Kit are: Baking Soda, Blue 1, Citric Acid, Color, Corn Starch.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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