Bite Sized Brookie — Nutrition Facts & Ingredients
Per serving (1 piece, 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 22.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 piece (31g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Added As A Dough Conditioner, An Emulsifier, Ascorbic Acid, Baking Powder, Baking Soda, Calcium Sulfate, Canola Oil, Cocoa, Cocoa Butter, Corn Starch, Dextrose, Enriched Wheat Flour, Enzyme, Fancy Molasses, Folic Acid, Food Starch Modified, Glucose Syrup, Granulated Cane Sugar, Liquid Whole Egg, Milk Ingredients, Modified Palm Oils, Monocalcium Phosphate, Natural Flavors, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Acid Pyrophosphate, Soy Lecithin, Thiamine Mononitrate, Unsweetened Chocolate, Vegetable Shortening, Water, Wheat Flour
Frequently asked questions
How many calories are in Bite Sized Brookie?
Per 100 g of Bite Sized Brookie there are 419 calories.
How much protein is in Bite Sized Brookie?
Per 100 g of Bite Sized Brookie there are 6.45 g protein.
How many carbohydrates are in Bite Sized Brookie?
Per 100 g of Bite Sized Brookie there are 54.84 g carbohydrates. Of which 35.48 g sugars.
How much sugar is in Bite Sized Brookie?
Per 100 g of Bite Sized Brookie there are 35.48 g sugars.
How much sodium (salt) is in Bite Sized Brookie?
Per 100 g of Bite Sized Brookie there are 290.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bite Sized Brookie?
Per 100 g of Bite Sized Brookie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bite Sized Brookie?
The main ingredients in Bite Sized Brookie are: Added As A Dough Conditioner, An Emulsifier, Ascorbic Acid, Baking Powder, Baking Soda.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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