ALVARADO ST. BAKERY

Sprouted Flax & Chia Bread — Nutrition Facts & Ingredients

UPC 28833170509 Manufacturer: Alvarado Street Bakery Breads & Buns Updated Sep 27, 2026

Sprouted Flax & Chia Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 43 g): 120 calories. Per 100 g: 279 calories, 16.3 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (43g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 7g
Vitamin D 0mcg 0%
Calcium 15.9mg 1%
Iron 1.0mg 6%
Potassium 86.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

279 calories in 100 g
Protein16.3 g
Carbohydrates46.5 g
Sugars7.0 g
Added sugars4.7 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)41.8g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium326 mg
Calcium37 mg
Potassium202 mg
Iron2.3 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Cultured Wheat Starch, Filtered Water, Fresh Yeast, Organic Agave Syrup, Organic Baby Oats, Organic Barley Malt, Organic Chia Seeds, Organic Dough Conditioner, Organic Flax Seeds, Organic Millet, Organic Oat Fiber, Organic Rolled Oats, Organic Sprouted Chia, Organic Sprouted Flaxseed, Organic Sprouted Whole Wheat Berries, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Unbleached Wheat Flour, Organic Vinegar, Organic Wheat Bran, Organic Wheat Gluten, Proprietary Natural Enzymes, Sea Salt, Topping: Organic Pumpkin Seeds

Frequently asked questions

How many calories are in Sprouted Flax & Chia Bread?

Per 100 g of Sprouted Flax & Chia Bread there are 279 calories.

How much protein is in Sprouted Flax & Chia Bread?

Per 100 g of Sprouted Flax & Chia Bread there are 16.28 g protein.

How many carbohydrates are in Sprouted Flax & Chia Bread?

Per 100 g of Sprouted Flax & Chia Bread there are 46.51 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Sprouted Flax & Chia Bread?

Per 100 g of Sprouted Flax & Chia Bread there are 6.98 g sugars.

How much sodium (salt) is in Sprouted Flax & Chia Bread?

Per 100 g of Sprouted Flax & Chia Bread there are 326.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sprouted Flax & Chia Bread?

Per 100 g of Sprouted Flax & Chia Bread there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sprouted Flax & Chia Bread?

The main ingredients in Sprouted Flax & Chia Bread are: Ascorbic Acid, Cultured Wheat Starch, Filtered Water, Fresh Yeast, Organic Agave Syrup.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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