MARKET DISTRICT

Lowfat Greek Yogurt Dip, Spinach & Kale — Nutrition Facts & Ingredients

UPC 3003410622 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Calories
40per serving
Protein
5.6 gper 100 g
Carbs
8.3 gper 100 g
Fat
5.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (2 Tbsp, 36 g): 40 calories. Per 100 g: 111 calories, 5.6 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (36g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 5.0mg 2%
Sodium 190mg 8%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2.0g
Calcium 60.1mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein5.6 g
Carbohydrates8.3 g
Sugars2.8 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)5.5g
Fat5.6 g
Saturated fat0 g
Cholesterol14 mg
Sodium528 mg
Calcium167 mg
Iron1 mg
Vitamin A625 mcg
Vitamin C10 mg

Where to buy Lowfat Greek Yogurt Dip, Spinach & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artichoke Hearts, Canola Oil, Carrots, Celery, Corn Starch, Cream, Cultures, Dehydrated Onions, Dill, Egg Yolks, Enzymes, Garlic, Green Onions, Honey, Kale, Lemon Juice, Lowfat Greek Yogurt, Mayonnaise, Milk Protein Concentrate, Mushroom Powder, Mustard Powder, Pasteurized Skim Milk, Pectin, Red Peppers, Salt, Sea Salt, Seasoning, Spinach, Water, Water Chestnuts, White Wine Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Lowfat Greek Yogurt Dip, Spinach & Kale?

Per 100 g of Lowfat Greek Yogurt Dip, Spinach & Kale there are 111 calories.

How much protein is in Lowfat Greek Yogurt Dip, Spinach & Kale?

Per 100 g of Lowfat Greek Yogurt Dip, Spinach & Kale there are 5.56 g protein.

How many carbohydrates are in Lowfat Greek Yogurt Dip, Spinach & Kale?

Per 100 g of Lowfat Greek Yogurt Dip, Spinach & Kale there are 8.33 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in Lowfat Greek Yogurt Dip, Spinach & Kale?

Per 100 g of Lowfat Greek Yogurt Dip, Spinach & Kale there are 2.78 g sugars.

How much sodium (salt) is in Lowfat Greek Yogurt Dip, Spinach & Kale?

Per 100 g of Lowfat Greek Yogurt Dip, Spinach & Kale there are 528.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lowfat Greek Yogurt Dip, Spinach & Kale?

Per 100 g of Lowfat Greek Yogurt Dip, Spinach & Kale there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lowfat Greek Yogurt Dip, Spinach & Kale?

The main ingredients in Lowfat Greek Yogurt Dip, Spinach & Kale are: Artichoke Hearts, Canola Oil, Carrots, Celery, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Giant Eagle, Inc.

Nutrition facts for other products from Giant Eagle, Inc.:

All Giant Eagle, Inc. products →