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Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken

UPC 85239009789 Manufacturer: Target Stores Deli Salads Updated Sep 27, 2026

Per serving (1 Salad, 376 g): 429 calories. Per 100 g: 114 calories, 7.5 g protein, 6.9 g fat.

Label highlights: High in sodium — 47% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 47% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Salad (376g)

Amount per servingCalories
429
% Daily Value*
Total Fat 26.0g 33%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 86.5mg 29%
Sodium 1079mg 47%
Total Carbohydrate 25.0g 9%
Dietary Fiber 7.1g 26%
Total Sugars 18.0g
Protein 28.0g
Calcium 301mg 23%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein7.5 g
Carbohydrates6.7 g
Sugars4.8 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)4.8g
Fat6.9 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol23 mg
Sodium287 mg
Calcium80 mg
Iron0.5 mg
Vitamin A646 mcg
Vitamin C30.3 mg

Where to buy Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken

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Ingredients

Acacia Gum, Apples, Apples And Calcium Ascorbate, Canola Oil, Chicken Breast, Cider Vinegar, Culture, Diluted With Water To 4% Acidity, Distilled Vinegar, Dried Onion, Egg Yolk, Jarlsberg Cheese, Modified Corn Starch, Mustard Flour, Pasteurized Part-skim Milk, Poppy Seeds, Poppyseed Dressing, Powdered Cellulose, Rennet, Rice Starch, Romaine Lettuce, Salt, Sea Salt, Sodium Tripolyphosphate, Stabilizer, Starch Blend Added To Prevent Caking, Sugar, To Maintain Freshness And Color, Walnuts, Water, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

Per 100 g of Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken there are 114 calories.

How much protein is in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

Per 100 g of Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken there are 7.45 g protein.

How many carbohydrates are in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

Per 100 g of Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken there are 6.65 g carbohydrates. Of which 4.79 g sugars.

How much sugar is in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

Per 100 g of Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken there are 4.79 g sugars.

How much sodium (salt) is in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

Per 100 g of Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken there are 287.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

Per 100 g of Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken?

The main ingredients in Apple & Walnut Salad With Chicken Romaine Lettuce, Chicken Breast, Apples, Jarlsberg Cheese, Walnuts, And Served With Poppyseed Dressing, Apple & Walnut With Chicken are: Acacia Gum, Apples, Apples And Calcium Ascorbate, Canola Oil, Chicken Breast.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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