MEIJER

Harvest Honey Grain Bread, Harvest Honey Grain — Nutrition Facts & Ingredients

UPC 708820289703 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Calories
170per serving
Protein
10.7 gper 100 g
Carbs
48.2 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (0.125 LOAF, 56 g): 170 calories. Per 100 g: 304 calories, 10.7 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.125 LOAF (56g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g
Protein10.7 g
Carbohydrates48.2 g
Sugars3.6 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)42.8g
Fat7.1 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Harvest Honey Grain Bread, Harvest Honey Grain

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Ingredients

Flax Seeds, Folic Acid, Golden - Sugar, Honey, Iron, Malted Barley Flour, Niacin, Pumpkin Seeds, Riboflavin, Rolled Oats, Salt, Sesame Seeds, Sunflower Seeds, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Wheat Flour, Whole Grain Rye Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Harvest Honey Grain Bread, Harvest Honey Grain?

Per 100 g of Harvest Honey Grain Bread, Harvest Honey Grain there are 304 calories.

How much protein is in Harvest Honey Grain Bread, Harvest Honey Grain?

Per 100 g of Harvest Honey Grain Bread, Harvest Honey Grain there are 10.71 g protein.

How many carbohydrates are in Harvest Honey Grain Bread, Harvest Honey Grain?

Per 100 g of Harvest Honey Grain Bread, Harvest Honey Grain there are 48.21 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Harvest Honey Grain Bread, Harvest Honey Grain?

Per 100 g of Harvest Honey Grain Bread, Harvest Honey Grain there are 3.57 g sugars.

How much sodium (salt) is in Harvest Honey Grain Bread, Harvest Honey Grain?

Per 100 g of Harvest Honey Grain Bread, Harvest Honey Grain there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Honey Grain Bread, Harvest Honey Grain?

Per 100 g of Harvest Honey Grain Bread, Harvest Honey Grain there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Honey Grain Bread, Harvest Honey Grain?

The main ingredients in Harvest Honey Grain Bread, Harvest Honey Grain are: Flax Seeds, Folic Acid, Golden - Sugar, Honey, Iron.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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