MEIJER

Onion Poppy Seed Hamburger Buns, Onion Poppy Seed — Nutrition Facts & Ingredients

UPC 708820366114 Manufacturer: Meijer, Inc. Breads & Buns Updated Sep 27, 2026

Calories
180per serving
Protein
9.4 gper 100 g
Carbs
46.9 gper 100 g
Fat
3.9 gper 100 g

Where to buy

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Per serving (1 BUN, 64 g): 180 calories. Per 100 g: 281 calories, 9.4 g protein, 3.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BUN (64g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 74.2mg 6%
Iron 2.0mg 11%
Potassium 94.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein9.4 g
Carbohydrates46.9 g
Sugars6.2 g
Added sugars4.7 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)43.8g
Fat3.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium116 mg
Potassium148 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Onion Poppy Seed Hamburger Buns, Onion Poppy Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid, Datem, Enriched Wheat Flour, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Spice Oils, Sugar, Thiamine Mononitrate, Topped With Onions And Poppy Seeds, Turmeric And Paprika, Unbleached Wheat Flour, Vinegar, Water, Wheat Gluten, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

Per 100 g of Onion Poppy Seed Hamburger Buns, Onion Poppy Seed there are 281 calories.

How much protein is in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

Per 100 g of Onion Poppy Seed Hamburger Buns, Onion Poppy Seed there are 9.38 g protein.

How many carbohydrates are in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

Per 100 g of Onion Poppy Seed Hamburger Buns, Onion Poppy Seed there are 46.88 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

Per 100 g of Onion Poppy Seed Hamburger Buns, Onion Poppy Seed there are 6.25 g sugars.

How much sodium (salt) is in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

Per 100 g of Onion Poppy Seed Hamburger Buns, Onion Poppy Seed there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

Per 100 g of Onion Poppy Seed Hamburger Buns, Onion Poppy Seed there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed?

The main ingredients in Onion Poppy Seed Hamburger Buns, Onion Poppy Seed are: A Preservative, Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Citric Acid.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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