Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains
- Calories
- 210per serving
- Protein
- 7.7 gper 100 g
- Carbs
- 76.9 gper 100 g
- Fat
- 6.7 gper 100 g
Where to buy
Per serving (0.75 cup, 52 g): 210 calories. Per 100 g: 404 calories, 7.7 g protein, 6.7 g fat.
Nutrition Facts
Serving size0.75 cup (52g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Caramelized Sugar Syrup, Corn, Dried Date Pieces, Glucose Syrup, Glycerol, Honey, Less Than 2 Percent Of: Barley Malt Extract, Natural Flavors, Palm & Sunflower, Palm Oil, Pecans, Raisins, Salt, Sugar, Sunflower Lecithin, Vegetable Oil, Wheat Bran, Wheat Corn, Whole Grain Rolled Barley, Whole Grain Rolled Oats, Whole Grain Wheat
Frequently asked questions
How many calories are in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
Per 100 g of Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains there are 404 calories.
How much protein is in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
Per 100 g of Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains there are 7.69 g protein.
How many carbohydrates are in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
Per 100 g of Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains there are 76.92 g carbohydrates. Of which 26.92 g sugars.
How much sugar is in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
Per 100 g of Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains there are 26.92 g sugars.
How much sodium (salt) is in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
Per 100 g of Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
Per 100 g of Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains there are 9.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains?
The main ingredients in Granola, Fruit & Grains Fruit & Nut Cereal With Sweet Chewy Raisins, Dates, Rolled Barley Flakes, Pecans, Bran Flakes, Crunchy Oat Clusters & Crisp Corn Flakes, Granola, Fruit & Grains are: Caramelized Sugar Syrup, Corn, Dried Date Pieces, Glucose Syrup, Glycerol.
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Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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