AMY'S

Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese

UPC 42272013920 Manufacturer: Amy's Kitchen Inc. Pizza Updated Sep 27, 2026

Calories
280per serving
Protein
7.6 gper 100 g
Carbs
22.7 gper 100 g
Fat
9.8 gper 100 g

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Per serving (1/3 pizza, 132 g): 280 calories. Per 100 g: 212 calories, 7.6 g protein, 9.8 g fat.

Label highlights: High in sodium — 26% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 pizza (132g)

Amount per servingCalories
280
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 590mg 26%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Includes 1.1g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 1.0mg 6%
Potassium 197mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein7.6 g
Carbohydrates22.7 g
Sugars2.3 g
Added sugars0.8 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)21.2g
Fat9.8 g
Saturated fat3.4 g
Trans fat0 g
Cholesterol15 mg
Sodium447 mg
Calcium145 mg
Potassium149 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Citric Acid, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Fontina Cheese, Organic Balsamic Vinegar, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Grape Must, Organic Honey, Organic Mushrooms, Organic Onions, Organic Swiss Chard, Organic Unbleached Wheat Flour, Organic Wine Vinegar, Part-skim Mozzarella And Parmesan Cheeses, Pasteurized Milk, Pasteurized Part-skim Milk, Pasteurized Whey, Ricotta Cheese, Salt, Sea Salt, Spices, Vinegar, Without Animal Enzymes Or Rennet, Yeast

Frequently asked questions

How many calories are in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

Per 100 g of Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese there are 212 calories.

How much protein is in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

Per 100 g of Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese there are 7.58 g protein.

How many carbohydrates are in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

Per 100 g of Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese there are 22.73 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

Per 100 g of Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese there are 2.27 g sugars.

How much sodium (salt) is in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

Per 100 g of Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

Per 100 g of Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese?

The main ingredients in Braised Greens & 4 Cheese Caramelized Onions & Swiss Chard Pizza, Braised Greens & 4 Cheese are: Black Pepper, Citric Acid, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil.

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Level of processing

5
Ultra-Processed
28 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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