SUNNY SELECT

Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds

UPC 98487964373 Manufacturer: Save Mart Supermarkets Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Total Sugars 7g
Includes 5g Added Sugars 10%
Protein 3g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 11.2mg 62%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein7.5 g
Carbohydrates77.5 g
Sugars17.5 g
Added sugars12.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)72.5g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium0 mg
Potassium275 mg
Iron28 mg
Vitamin A725 mcg
Vitamin C47.5 mg
Vitamin D3 mcg

Where to buy Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds

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Ingredients

Almonds, Ascorbic Acid, Barley Malt Extract, Brown Sugar, Calcium Carbonate, Canola Oil, Caramel, Cholecalciferol, Cinnamon, Colors, Corn Syrup, Cyanocobalamin, Degermed Yellow Corn Meal, Durum Wheat, Each Of The Following: Salt, Ferric Orthophosphate, Ferrous Fumarate, Folic Acid, Granola Clusters, Honey, Iron, Mixed Tocopherols, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Oat Flour, Preservative, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Vitamin C, Whole Grain Rolled Oats, Whole Grain Wheat Flakes

Frequently asked questions

How many calories are in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

Per 100 g of Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds there are 375 calories.

How much protein is in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

Per 100 g of Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds there are 7.5 g protein.

How many carbohydrates are in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

Per 100 g of Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds there are 77.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

Per 100 g of Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds there are 17.5 g sugars.

How much sodium (salt) is in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

Per 100 g of Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

Per 100 g of Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds?

The main ingredients in Crispy Honey Oats & Flakes With Almonds Frosted Corn & Wheat Flakes With Granola Clusters & Almonds, Crispy Honey Oats & Flakes With Almonds are: Almonds, Ascorbic Acid, Barley Malt Extract, Brown Sugar, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
37 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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