ALANI

Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly — Nutrition Facts & Ingredients

UPC 810030517290 Manufacturer: Alani Nutrition LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
28.9 gper 100 g
Carbs
40.4 gper 100 g
Fat
17.3 gper 100 g

Where to buy

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Per serving (1 Bar, 52 g): 220 calories. Per 100 g: 423 calories, 28.9 g protein, 17.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (52g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 130mg 6%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 90.0mg 7%
Iron 1.0mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein28.9 g
Carbohydrates40.4 g
Sugars21.1 g
Added sugars19.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.4g
Fat17.3 g
Saturated fat11.5 g
Trans fat0 g
Cholesterol19 mg
Sodium250 mg
Calcium173 mg
Potassium308 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Butter, Com Starch, Cream, Emulsifier, Hydrolyzed Collagen, Maltitol, Milk Protein Concentrate, Milk Solids, Nonfat Dry Milk, Palm Kernel Oil, Palm Oil, Partially Defatted Peanut Flour, Peanut Butter, Peanut Flavored Coating, Peanut Flour, Peanut Oil, Peanuts, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sweetened Condensed Milk, Vegetable Glycerin, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

Per 100 g of Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly there are 423 calories.

How much protein is in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

Per 100 g of Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly there are 28.85 g protein.

How many carbohydrates are in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

Per 100 g of Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly there are 40.38 g carbohydrates. Of which 21.15 g sugars.

How much sugar is in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

Per 100 g of Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly there are 21.15 g sugars.

How much sodium (salt) is in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

Per 100 g of Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

Per 100 g of Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly?

The main ingredients in Peanut Butter & Jelly Protein Bar, Peanut Butter & Jelly are: Artificial Flavors, Butter, Com Starch, Cream, Emulsifier.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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