BLUE RIBBON CLASSICS

Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream — Nutrition Facts & Ingredients

UPC 70640303045 Manufacturer: Wells Enterprises, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 UNIT, 78 g): 140 calories. Per 100 g: 179 calories, 3.9 g protein, 5.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 UNIT (78g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 74.9mg 3%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 3.0g
Calcium 99.8mg 8%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.9 g
Carbohydrates30.8 g
Sugars21.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.8g
Fat5.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol13 mg
Sodium96 mg
Calcium128 mg
Potassium218 mg
Iron0 mg
Vitamin A69 mcg
Vitamin C0 mg

Where to buy Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream

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Ingredients

Artificial Flavors, Baking Soda, Buttermilk, Carob Bean Gum, Carrageenan, Chocolate, Cocoa Processed With Alkali, Cookie Bits Sugar, Corn Starch, Corn Syrup, Cream, Enriched Wheat Flour, Folic Acid, Guar Gum, Invert Sugar, Leavening, Milk, Mono & Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Palm Oil, Polysorbate 80, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanilla Extract, Vitamin A Palmitate, Wheat Flour, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 179 calories.

How much protein is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 3.85 g protein.

How many carbohydrates are in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 30.77 g carbohydrates. Of which 21.79 g sugars.

How much sugar is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 21.79 g sugars.

How much sodium (salt) is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 96.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

Per 100 g of Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream?

The main ingredients in Cookies 'N Cream Reduced Fat Ice Cream, Cookies 'N Cream are: Artificial Flavors, Baking Soda, Buttermilk, Carob Bean Gum, Carrageenan.

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