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Spicy Queso Onion Flavored Rings, Queso; Onion — Nutrition Facts & Ingredients

UPC 28400728393 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Spicy Queso Onion Flavored Rings, Queso; Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
7.5 gper 100 g
Carbs
65.9 gper 100 g
Fat
22.6 gper 100 g

Where to buy

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Per serving (1 package, 53.1 g): 260 calories. Per 100 g: 490 calories, 7.5 g protein, 22.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (53.1g)

Amount per servingCalories
260
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 2.0mg 11%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

490 calories in 100 g
Protein7.5 g
Carbohydrates65.9 g
Sugars3.8 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)62.1g
Fat22.6 g
Saturated fat3.8 g
Trans fat0 g
Cholesterol0 mg
Sodium584 mg
Calcium38 mg
Potassium301 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Spicy Queso Onion Flavored Rings, Queso; Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Parmesan Cheese, Artificial Color, Blue 1 Lake, Butter, Buttermilk, Canola, Cheddar Cheese, Cheese Cultures, Corn, Corn Flour, Corn Meal, Corn Starch, Cream, Enriched Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Garlic Powder, Jalapeo Pepper, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Monterey Jack Cheese, Natural Flavors, Niacin, Onion Powder, Potassium Salt, Riboflavin, Salt, Spices, Sugar, Sunflower Oil, Swiss Cheese, Thiamine Mononitrate, Tomato Powder, Vegetable Oil, Whey, Yeast Extract, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Spicy Queso Onion Flavored Rings, Queso; Onion?

Per 100 g of Spicy Queso Onion Flavored Rings, Queso; Onion there are 490 calories.

How much protein is in Spicy Queso Onion Flavored Rings, Queso; Onion?

Per 100 g of Spicy Queso Onion Flavored Rings, Queso; Onion there are 7.53 g protein.

How many carbohydrates are in Spicy Queso Onion Flavored Rings, Queso; Onion?

Per 100 g of Spicy Queso Onion Flavored Rings, Queso; Onion there are 65.91 g carbohydrates. Of which 3.77 g sugars.

How much sugar is in Spicy Queso Onion Flavored Rings, Queso; Onion?

Per 100 g of Spicy Queso Onion Flavored Rings, Queso; Onion there are 3.77 g sugars.

How much sodium (salt) is in Spicy Queso Onion Flavored Rings, Queso; Onion?

Per 100 g of Spicy Queso Onion Flavored Rings, Queso; Onion there are 584.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Queso Onion Flavored Rings, Queso; Onion?

Per 100 g of Spicy Queso Onion Flavored Rings, Queso; Onion there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Queso Onion Flavored Rings, Queso; Onion?

The main ingredients in Spicy Queso Onion Flavored Rings, Queso; Onion are: And Parmesan Cheese, Artificial Color, Blue 1 Lake, Butter, Buttermilk.

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Level of processing

5
Ultra-Processed
41 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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