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Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice — Nutrition Facts & Ingredients

UPC 810067727075 Manufacturer: Golden West Trading, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
359per serving
Protein
9.0 gper 100 g
Carbs
12.5 gper 100 g
Fat
3.2 gper 100 g

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Per serving (1 bowl, 312 g): 359 calories. Per 100 g: 115 calories, 9.0 g protein, 3.2 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (312g)

Amount per servingCalories
359
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 90.5mg 30%
Sodium 989mg 43%
Total Carbohydrate 39g 14%
Dietary Fiber 0.9g 3%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 28.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.9mg 5%
Potassium 540mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein9.0 g
Carbohydrates12.5 g
Sugars1.3 g
Added sugars0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)12.2g
Fat3.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol29 mg
Sodium317 mg
Calcium45 mg
Potassium173 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Anti-caking, Artichoke, Artichoke Quarters, Black Pepper, Boneless Skinless Chicken Breast With Rib Meat, Cheese Cultures, Citric Acid, Cooked Chicken, Cooked Long Grain White Rice, Cream, Dextrose, Dried Basil, Dried Bay Leaves, Enzymes, Garlic Powder, Ground White Pepper, Long Grain White Rice, Milk, Modified Food Starch, Natural Flavors, Onion, Onion Powder, Parmesan Cheese, Pasteurized Milk, Powdered Cellulose, Salt, Spinach, Spinach Artichoke Sauce Milk Milk, Tapioca Starch, Unsalted Butter, Vitamin D3, Water, Xanthan Gum

Frequently asked questions

How many calories are in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

Per 100 g of Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice there are 115 calories.

How much protein is in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

Per 100 g of Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice there are 8.97 g protein.

How many carbohydrates are in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

Per 100 g of Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice there are 12.5 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

Per 100 g of Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice there are 1.28 g sugars.

How much sodium (salt) is in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

Per 100 g of Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

Per 100 g of Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice?

The main ingredients in Chicken & Rice Spinach Artichoke Sauce, Chicken & Rice are: Anti-caking, Artichoke, Artichoke Quarters, Black Pepper, Boneless Skinless Chicken Breast With Rib Meat.

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Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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