PAN DEL CIELO

Portuguese Rolls, Portuguese — Nutrition Facts & Ingredients

UPC 783495280187 Manufacturer: Jomi Sportswear Ltd. Breads & Buns Updated Sep 27, 2026

Per serving (2.6 oz, 74 g): 190 calories. Per 100 g: 257 calories, 9.5 g protein, 3.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.6 oz (74g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 30.3mg 2%
Iron 2.5mg 14%
Potassium 70.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein9.5 g
Carbohydrates47.3 g
Sugars1.4 g
Added sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)45.9g
Fat3.4 g
Saturated fat0.7 g
Trans fat0.7 g
Cholesterol0 mg
Sodium568 mg
Calcium41 mg
Potassium95 mg
Iron3.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Azodicarbonamide, Baker's Compressed, Barley Malt Flour, Calcium Sulfate, Datem, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Enriched Bleached Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Ferrous Sulfate, Folic Acid, Folic Acid Malted Barley Flour, Granulated, L-cysteine Hydrochloride, Leavening Agents, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Salt And Enzymes, Soybean Oil, Sugars, Thiamine Mononitrate, Unbleached Unbromated Wheat Flour, Vital Wheat Gluten, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 257 calories.

How much protein is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 9.46 g protein.

How many carbohydrates are in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 47.3 g carbohydrates. Of which 1.35 g sugars.

How much sugar is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 1.35 g sugars.

How much sodium (salt) is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 568.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Portuguese Rolls, Portuguese?

Per 100 g of Portuguese Rolls, Portuguese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Portuguese Rolls, Portuguese?

The main ingredients in Portuguese Rolls, Portuguese are: Ascorbic Acid, Azodicarbonamide, Baker's Compressed, Barley Malt Flour, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
31 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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