Pancake & Waffle Mix, Blueberry Wheat — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 9.3 gper 100 g
- Carbs
- 72.2 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Per serving (54 g): 190 calories. Per 100 g: 352 calories, 9.3 g protein, 3.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size54g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pancake & Waffle Mix, Blueberry Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Artificial Blueberry Bits, Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Canola Oil, Citric Acid, Corn Starch, Cyanocobalamin, Dextrose, Eggs, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Natural And Artificial Flavor, Niacin, Palm Oil, Potassium Bicarbonate, Pregelatinized Yellow Corn Flour, Pyridoxine Hydrochloride, Red 40 Lake And Blue 2 Lake, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Wheat Flour
Frequently asked questions
How many calories are in Pancake & Waffle Mix, Blueberry Wheat?
Per 100 g of Pancake & Waffle Mix, Blueberry Wheat there are 352 calories.
How much protein is in Pancake & Waffle Mix, Blueberry Wheat?
Per 100 g of Pancake & Waffle Mix, Blueberry Wheat there are 9.26 g protein.
How many carbohydrates are in Pancake & Waffle Mix, Blueberry Wheat?
Per 100 g of Pancake & Waffle Mix, Blueberry Wheat there are 72.22 g carbohydrates. Of which 20.37 g sugars.
How much sugar is in Pancake & Waffle Mix, Blueberry Wheat?
Per 100 g of Pancake & Waffle Mix, Blueberry Wheat there are 20.37 g sugars.
How much sodium (salt) is in Pancake & Waffle Mix, Blueberry Wheat?
Per 100 g of Pancake & Waffle Mix, Blueberry Wheat there are 852.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pancake & Waffle Mix, Blueberry Wheat?
Per 100 g of Pancake & Waffle Mix, Blueberry Wheat there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pancake & Waffle Mix, Blueberry Wheat?
The main ingredients in Pancake & Waffle Mix, Blueberry Wheat are: Artificial Blueberry Bits, Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate.
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