STRONG ROOTS

Thai Green Veg Curry — Nutrition Facts & Ingredients

UPC 810012620666 Manufacturer: GS1 Ireland Frozen Dinners & Entrees Updated Sep 27, 2026

Thai Green Veg Curry
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package (10oz/283g), 283 g): 266 calories. Per 100 g: 94 calories, 2.8 g protein, 2.8 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
  • Saturated fat: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (10oz/283g) (283g)

Amount per servingCalories
266
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 617mg 27%
Total Carbohydrate 38.0g 14%
Dietary Fiber 7.1g 25%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 65.1mg 5%
Iron 4.0mg 22%
Potassium 294mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein2.8 g
Carbohydrates13.4 g
Sugars1.4 g
Added sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)10.9g
Fat2.8 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium218 mg
Calcium23 mg
Potassium104 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Anise Seed, Baby Corn, Broccoli, Cauliflower, Chickpeas, Chili Pepper Powder, Coconut Cream, Coconut Extract, Coriander, Corn Starch, Cumin Powder, Garlic, Ginger Puree, Green Jalapeo, Green Pepper, Kaffir Lime Leaf, Lemon Grass, Lemon Juice From Concentrate, Onion, Prefried Onion, Red Pepper, Rice, Salt, Spices, Sugar Snaps, Sunflower Oil, Thai Basil, Thai Jasmin Rice, Vegetable Powder, Vegetable Stock, Water

Frequently asked questions

How many calories are in Thai Green Veg Curry?

Per 100 g of Thai Green Veg Curry there are 94 calories.

How much protein is in Thai Green Veg Curry?

Per 100 g of Thai Green Veg Curry there are 2.83 g protein.

How many carbohydrates are in Thai Green Veg Curry?

Per 100 g of Thai Green Veg Curry there are 13.43 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Thai Green Veg Curry?

Per 100 g of Thai Green Veg Curry there are 1.41 g sugars.

How much sodium (salt) is in Thai Green Veg Curry?

Per 100 g of Thai Green Veg Curry there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thai Green Veg Curry?

Per 100 g of Thai Green Veg Curry there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thai Green Veg Curry?

The main ingredients in Thai Green Veg Curry are: Anise Seed, Baby Corn, Broccoli, Cauliflower, Chickpeas.

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Level of processing

5
Ultra-Processed
31 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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