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Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran

UPC 85239991411 Manufacturer: Target Stores Cereal Updated Sep 27, 2026

Per serving (1 cup, 59 g): 190 calories. Per 100 g: 322 calories, 8.5 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (59g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 0.0g 0%
Dietary Fiber 7.0g 25%
Total Sugars 17.0g
Protein 5.0g
Vitamin D 4.7mcg 24%
Calcium 20.1mg 2%
Iron 4.5mg 25%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

322 calories in 100 g
Protein8.5 g
Carbohydrates0.1 g
Sugars28.8 g
Dietary fiber11.9 g
Net carbs (carbohydrates minus fiber)-11.8g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium356 mg
Calcium34 mg
Potassium661 mg
Iron7.6 mg
Vitamin A381 mcg
Vitamin C0 mg
Vitamin D8 mcg

Where to buy Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran

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Ingredients

Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Malted Barley Syrup, Niacinamide, Pyridoxine Hydrochloride, Raisins, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Potassium Chloride, Wheat Bran, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran there are 322 calories.

How much protein is in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran there are 8.47 g protein.

How many carbohydrates are in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran there are 0.08 g carbohydrates. Of which 28.81 g sugars.

How much sugar is in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran there are 28.81 g sugars.

How much sodium (salt) is in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

Per 100 g of Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran there are 11.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran?

The main ingredients in Raisin Bran Crunchy Wheat & Bran Flakes Cereal With Raisins, Raisin Bran are: Brown Sugar Syrup, Cyanocobalamin, Folic Acid, Malted Barley Syrup, Niacinamide.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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