QUORN

Chik'N Nuggets — Nutrition Facts & Ingredients

UPC 833735000065 Manufacturer: Quorn Foods Inc. Vegetarian Frozen Meats Updated Sep 27, 2026

Per serving (4 NUGGETS, 94 g): 190 calories. Per 100 g: 202 calories, 9.6 g protein, 8.5 g fat.

Label highlights:

Nutrition Facts

Serving size4 NUGGETS (94g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.7mg 2%
Sodium 360mg 16%
Total Carbohydrate 21g 8%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 9.0g
Calcium 90.2mg 7%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein9.6 g
Carbohydrates22.3 g
Sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)19.1g
Fat8.5 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol5 mg
Sodium383 mg
Calcium96 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Acetate: Turbinado Sugar, Canola Oil, Dextrose, Firming Agents: Calcium Chloride, Milk Proteins, Mycoprotein, Natural Flavor From Non-meat Sources, Onion, Pea Fiber, Potato Dextrin, Rehydrated Egg White, Salt, Spices, Wheat Flour, Wheat Gluten, Wheat Starch, Whole Egg & Egg White, Yeast

Frequently asked questions

How many calories are in Chik'N Nuggets?

Per 100 g of Chik'N Nuggets there are 202 calories.

How much protein is in Chik'N Nuggets?

Per 100 g of Chik'N Nuggets there are 9.57 g protein.

How many carbohydrates are in Chik'N Nuggets?

Per 100 g of Chik'N Nuggets there are 22.34 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chik'N Nuggets?

Per 100 g of Chik'N Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Chik'N Nuggets?

Per 100 g of Chik'N Nuggets there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chik'N Nuggets?

Per 100 g of Chik'N Nuggets there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chik'N Nuggets?

The main ingredients in Chik'N Nuggets are: Calcium Acetate: Turbinado Sugar, Canola Oil, Dextrose, Firming Agents: Calcium Chloride, Milk Proteins.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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