SHREWD FOOD

Protein Croutons, Parmesan Herb — Nutrition Facts & Ingredients

UPC 811307024497 Manufacturer: Shrewd Food LLC Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (15 g): 60 calories. Per 100 g: 400 calories, 66.7 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size15g

Amount per servingCalories

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 180mg 8%

Total Carbohydrate 2.0g 1%

Dietary Fiber 0g 0%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 150mg 12%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein66.7 g

Carbohydrates13.3 g

Sugars6.7 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)13.3g

Fat13.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol33 mg

Sodium1200 mg

Calcium1000 mg

Potassium0 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Protein Croutons, Parmesan Herb

Prices and availability are set by the retailer.

Frequently asked questions

How many calories are in Protein Croutons, Parmesan Herb?

Per 100 g of Protein Croutons, Parmesan Herb there are 400 calories.

How much protein is in Protein Croutons, Parmesan Herb?

Per 100 g of Protein Croutons, Parmesan Herb there are 66.67 g protein.

How many carbohydrates are in Protein Croutons, Parmesan Herb?

Per 100 g of Protein Croutons, Parmesan Herb there are 13.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Protein Croutons, Parmesan Herb?

Per 100 g of Protein Croutons, Parmesan Herb there are 6.67 g sugars.

How much sodium (salt) is in Protein Croutons, Parmesan Herb?

Per 100 g of Protein Croutons, Parmesan Herb there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Croutons, Parmesan Herb?

Per 100 g of Protein Croutons, Parmesan Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Croutons, Parmesan Herb?

The main ingredients in Protein Croutons, Parmesan Herb are: Cheese Culture, Citric Acid, Enzymes, Garlic Powder, Lactic Acid Powder.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat

TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat

OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

Highly Processed

21 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Shrewd Food LLC

Nutrition facts for other products from Shrewd Food LLC:

All Shrewd Food LLC products →