ALANI

Caramel Crunch Protein Bars, Caramel Crunch — Nutrition Facts & Ingredients

UPC 810030517337 Manufacturer: Alani Nutrition LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
33.3 gper 100 g
Carbs
37.5 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (1 Bar, 48 g): 190 calories. Per 100 g: 396 calories, 33.3 g protein, 14.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bar (48g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 99.8mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 90.2mg 7%
Iron 1.0mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein33.3 g
Carbohydrates37.5 g
Sugars16.7 g
Added sugars14.6 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)35.4g
Fat14.6 g
Saturated fat10.4 g
Trans fat0 g
Cholesterol31 mg
Sodium208 mg
Calcium188 mg
Potassium292 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Caramel Crunch Protein Bars, Caramel Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Chocolate Flavored Coating, Cocoa Powder, Com Starch, Cream, Emulsifier, Hydrolyzed Collagen, Maltitol, Milk Protein Concentrate, Milk Solids, Natural Flavors, Palm Kemel Oil, Palm Kernel Oil, Palm Oil, Peanut Butter, Peanut Flour, Peanuts, Salt, Soy Lecithin, Soy Protein Isolate, Sugar, Sweetened Condensed Milk, Vanilla, Vegetable Glycerin, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Caramel Crunch Protein Bars, Caramel Crunch?

Per 100 g of Caramel Crunch Protein Bars, Caramel Crunch there are 396 calories.

How much protein is in Caramel Crunch Protein Bars, Caramel Crunch?

Per 100 g of Caramel Crunch Protein Bars, Caramel Crunch there are 33.33 g protein.

How many carbohydrates are in Caramel Crunch Protein Bars, Caramel Crunch?

Per 100 g of Caramel Crunch Protein Bars, Caramel Crunch there are 37.5 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Caramel Crunch Protein Bars, Caramel Crunch?

Per 100 g of Caramel Crunch Protein Bars, Caramel Crunch there are 16.67 g sugars.

How much sodium (salt) is in Caramel Crunch Protein Bars, Caramel Crunch?

Per 100 g of Caramel Crunch Protein Bars, Caramel Crunch there are 208.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Crunch Protein Bars, Caramel Crunch?

Per 100 g of Caramel Crunch Protein Bars, Caramel Crunch there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Crunch Protein Bars, Caramel Crunch?

The main ingredients in Caramel Crunch Protein Bars, Caramel Crunch are: Butter, Chocolate Flavored Coating, Cocoa Powder, Com Starch, Cream.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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