Banana Nut Bread Bars — Nutrition Facts & Ingredients
Per serving (1 BAR, 85 g): 390 calories. Per 100 g: 459 calories, 10.6 g protein, 24.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Banana, Cashew Butter, Cashews, Coconut, Coconut Oil, Crisp Brown Rice, Dates, Dried Cane Syrup, Expeller-pressed Canola Oil, Flax Seed, Glycerine, Molasses, Natural Flavorings, Oat Flour, Oats, Pumpkin Seeds, Rice Syrup, Safflower Oil, Sea Salt, Sesame Seeds, Sunflower Seeds, Tapioca Syrup, Walnuts
Frequently asked questions
How many calories are in Banana Nut Bread Bars?
Per 100 g of Banana Nut Bread Bars there are 459 calories.
How much protein is in Banana Nut Bread Bars?
Per 100 g of Banana Nut Bread Bars there are 10.59 g protein.
How many carbohydrates are in Banana Nut Bread Bars?
Per 100 g of Banana Nut Bread Bars there are 51.76 g carbohydrates. Of which 21.18 g sugars.
How much sugar is in Banana Nut Bread Bars?
Per 100 g of Banana Nut Bread Bars there are 21.18 g sugars.
How much sodium (salt) is in Banana Nut Bread Bars?
Per 100 g of Banana Nut Bread Bars there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Banana Nut Bread Bars?
Per 100 g of Banana Nut Bread Bars there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Banana Nut Bread Bars?
The main ingredients in Banana Nut Bread Bars are: Banana, Cashew Butter, Cashews, Coconut, Coconut Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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