GLUTINO

Original Gluten Free English Muffins, Original — Nutrition Facts & Ingredients

UPC 678523375488 Manufacturer: First Touch Sports, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 english muffin, 80 g): 180 calories. Per 100 g: 225 calories, 5 g protein, 1.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 english muffin (80g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 480mg 21%
Total Carbohydrate 38g 14%
Dietary Fiber 1.0g 3%
Total Sugars 7g
Includes 3.0g Added Sugars 6%
Protein 4g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein5 g
Carbohydrates47.5 g
Sugars8.8 g
Added sugars3.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)46.3g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol6 mg
Sodium600 mg
Calcium125 mg
Potassium188 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Original Gluten Free English Muffins, Original

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Ingredients

Baking Powder, Baking Soda, Canola Oil, Cellulose Gum, Corn Flour, Corn Starch, Degermed Yellow Corn Meal, Egg Whites, Glucono-delta-lactone, Iron, Maltodextrin, Modified Cellulose, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Pectin, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Sugar, Tapioca Starch, Thiamine Hydrochloride, Tricalcium Phosphate, Vitamin And Mineral Enrichment Blend, Water, Yeast

Frequently asked questions

How many calories are in Original Gluten Free English Muffins, Original?

Per 100 g of Original Gluten Free English Muffins, Original there are 225 calories.

How much protein is in Original Gluten Free English Muffins, Original?

Per 100 g of Original Gluten Free English Muffins, Original there are 5.0 g protein.

How many carbohydrates are in Original Gluten Free English Muffins, Original?

Per 100 g of Original Gluten Free English Muffins, Original there are 47.5 g carbohydrates. Of which 8.75 g sugars.

How much sugar is in Original Gluten Free English Muffins, Original?

Per 100 g of Original Gluten Free English Muffins, Original there are 8.75 g sugars.

How much sodium (salt) is in Original Gluten Free English Muffins, Original?

Per 100 g of Original Gluten Free English Muffins, Original there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Gluten Free English Muffins, Original?

Per 100 g of Original Gluten Free English Muffins, Original there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Gluten Free English Muffins, Original?

The main ingredients in Original Gluten Free English Muffins, Original are: Baking Powder, Baking Soda, Canola Oil, Cellulose Gum, Corn Flour.

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Level of processing

5
Ultra-Processed
28 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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