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Whey Protein Bars, Caramel Peanut — Nutrition Facts & Ingredients

UPC 733913010285 Manufacturer: Forward Foods, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 30 g): 120 calories. Per 100 g: 400 calories, 33.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 130mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 10.0g
Calcium 39.9mg 3%
Iron 0.7mg 4%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein33.3 g
Carbohydrates40 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)30.0g
Fat13.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol33 mg
Sodium433 mg
Calcium133 mg
Potassium167 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

An Emulsifier, Butter, Calcium Caseinate, Caramel, Cocoa Processed With Alkali, Detour Whey Protein Blend, Dry Roasted Peanuts, Fractionated Palm Kernel Oil, Gelatin, Glycerin, High Oleic Sunflower Oil, Inulin, Milk Chocolate Flavored Coating, Natural Flavors, Non-fat Dry Milk, Non-gmo Soy Lecithin, Non-gmo Soy Protein Crisps, Non-gmo Soy Protein Isolate, Palm Kernel Oil, Peanuts, Rice Flour, Salt, Soluble Fiber, Soy Protein Isolate, Spices, Stevia, Sugar, Sunflower Lecithin, Vanilla, Water, Whey Protein Concentrate, Whole Milk Powder

Frequently asked questions

How many calories are in Whey Protein Bars, Caramel Peanut?

Per 100 g of Whey Protein Bars, Caramel Peanut there are 400 calories.

How much protein is in Whey Protein Bars, Caramel Peanut?

Per 100 g of Whey Protein Bars, Caramel Peanut there are 33.33 g protein.

How many carbohydrates are in Whey Protein Bars, Caramel Peanut?

Per 100 g of Whey Protein Bars, Caramel Peanut there are 40.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Whey Protein Bars, Caramel Peanut?

Per 100 g of Whey Protein Bars, Caramel Peanut there are 6.67 g sugars.

How much sodium (salt) is in Whey Protein Bars, Caramel Peanut?

Per 100 g of Whey Protein Bars, Caramel Peanut there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whey Protein Bars, Caramel Peanut?

Per 100 g of Whey Protein Bars, Caramel Peanut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whey Protein Bars, Caramel Peanut?

The main ingredients in Whey Protein Bars, Caramel Peanut are: An Emulsifier, Butter, Calcium Caseinate, Caramel, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
32 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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