FAREWAY

Multigrain English Muffins, Multigrain — Nutrition Facts & Ingredients

UPC 21333601023 Manufacturer: Fareway Stores, Inc. Breads & Buns Updated Sep 27, 2026

Calories
130per serving
Protein
7.0 gper 100 g
Carbs
42.1 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 Muffin, 57 g): 130 calories. Per 100 g: 228 calories, 7.0 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Muffin (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 1.1mcg 6%
Calcium 79.2mg 6%
Iron 2.0mg 11%
Potassium 104mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein7.0 g
Carbohydrates42.1 g
Sugars1.8 g
Added sugars0 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)36.8g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium544 mg
Calcium139 mg
Potassium182 mg
Iron3.5 mg
Vitamin D2 mcg

Where to buy Multigrain English Muffins, Multigrain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Sulfate, Brown Sugar, Calcium Propionate And Potassium Sorbate, Corn Starch, Dextrose, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Potato Starch, Preservatives, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Water, Wheat Bran, Wheat Flour Enriched With Niacin, White Corn Flour, White Corn Meal, Whole Grain Rolled Oats, Whole Wheat Flour, Yeast, Yeast Food

Frequently asked questions

How many calories are in Multigrain English Muffins, Multigrain?

Per 100 g of Multigrain English Muffins, Multigrain there are 228 calories.

How much protein is in Multigrain English Muffins, Multigrain?

Per 100 g of Multigrain English Muffins, Multigrain there are 7.02 g protein.

How many carbohydrates are in Multigrain English Muffins, Multigrain?

Per 100 g of Multigrain English Muffins, Multigrain there are 42.11 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Multigrain English Muffins, Multigrain?

Per 100 g of Multigrain English Muffins, Multigrain there are 1.75 g sugars.

How much sodium (salt) is in Multigrain English Muffins, Multigrain?

Per 100 g of Multigrain English Muffins, Multigrain there are 544.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Multigrain English Muffins, Multigrain?

Per 100 g of Multigrain English Muffins, Multigrain there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Multigrain English Muffins, Multigrain?

The main ingredients in Multigrain English Muffins, Multigrain are: Ammonium Sulfate, Brown Sugar, Calcium Propionate And Potassium Sorbate, Corn Starch, Dextrose.

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Level of processing

5
Ultra-Processed
28 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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