FRESH & EASY, LLC

Ready To Eat Pretzels With Hummus — Nutrition Facts & Ingredients

UPC 5051379086237 Crackers & Biscotti Updated Sep 27, 2026

Calories
280per serving
Protein
7.1 gper 100 g
Carbs
52.5 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1 PACK, 99 g): 280 calories. Per 100 g: 283 calories, 7.1 g protein, 14.1 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (99g)

Amount per servingCalories
280
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 52.0g 19%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Protein 7.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein7.1 g
Carbohydrates52.5 g
Sugars8.1 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)49.5g
Fat14.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium566 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ready To Eat Pretzels With Hummus

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Baking Soda, Canola Oil, Chickpeas, Coriander Powder, Corn Starch, Cumin Powder, Enriched Wheat Flour, Folic Acid, Garlic Puree, Honey, Hummus, L-cysteine, Leavening, Lemon Juice, Malted Barley Flour, Niacin, Pretzels, Reduced Iron, Riboflavin, Salt, Sesame Seed Paste, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Ready To Eat Pretzels With Hummus?

Per 100 g of Ready To Eat Pretzels With Hummus there are 283 calories.

How much protein is in Ready To Eat Pretzels With Hummus?

Per 100 g of Ready To Eat Pretzels With Hummus there are 7.07 g protein.

How many carbohydrates are in Ready To Eat Pretzels With Hummus?

Per 100 g of Ready To Eat Pretzels With Hummus there are 52.53 g carbohydrates. Of which 8.08 g sugars.

How much sugar is in Ready To Eat Pretzels With Hummus?

Per 100 g of Ready To Eat Pretzels With Hummus there are 8.08 g sugars.

How much sodium (salt) is in Ready To Eat Pretzels With Hummus?

Per 100 g of Ready To Eat Pretzels With Hummus there are 566.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ready To Eat Pretzels With Hummus?

Per 100 g of Ready To Eat Pretzels With Hummus there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ready To Eat Pretzels With Hummus?

The main ingredients in Ready To Eat Pretzels With Hummus are: Ammonium Bicarbonate, Baking Soda, Canola Oil, Chickpeas, Coriander Powder.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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