SAHALE SNACKS

Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame

UPC 893869000522 Manufacturer: The J.M. Smucker Company Other Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 33 g): 160 calories. Per 100 g: 485 calories, 18.2 g protein, 24.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (33g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 34.0mg 3%
Iron 2mg 11%
Potassium 194mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein18.2 g
Carbohydrates48.5 g
Sugars9.1 g
Added sugars3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)42.4g
Fat24.2 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol0 mg
Sodium879 mg
Calcium103 mg
Potassium588 mg
Iron6.1 mg
Vitamin D0 mcg

Where to buy Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame

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Ingredients

Black Sesame Seeds, Brown Rice, Brown Sugar, Cashews, Chickpeas, Edamame, Garlic Powder, Green Lentils, Inactive Yeast, Onion Powder, Organic Coconut Oil, Organic Tapioca Syrup, Paprika, Pineapple Juice Concentrate, Rice, Rice Vinegar, Salt, Sea Salt, Soy Sauce, Soybeans, Spices, Sunflower Oil, Water

Frequently asked questions

How many calories are in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

Per 100 g of Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame there are 485 calories.

How much protein is in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

Per 100 g of Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame there are 18.18 g protein.

How many carbohydrates are in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

Per 100 g of Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame there are 48.48 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

Per 100 g of Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame there are 9.09 g sugars.

How much sodium (salt) is in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

Per 100 g of Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame there are 879.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

Per 100 g of Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame?

The main ingredients in Asian Sesame Edamame Bean + Nut Snack Mix, Asian Sesame Edamame are: Black Sesame Seeds, Brown Rice, Brown Sugar, Cashews, Chickpeas.

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Level of processing

4
Highly Processed
23 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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