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Crispy Marshmallow Squares, Chocolate Chip Marshmallow — Nutrition Facts & Ingredients

UPC 38000110894 Manufacturer: The Kellogg Company Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Per serving (1 BAR, 22 g): 90 calories. Per 100 g: 409 calories, 4.5 g protein, 11.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (22g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 1.0g
Vitamin D 0.4mcg 2%
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

409 calories in 100 g
Protein4.5 g
Carbohydrates77.3 g
Sugars36.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)77.3g
Fat11.4 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium432 mg
Calcium0 mg
Iron1.6 mg
Vitamin A164 mcg
Vitamin C0 mg
Vitamin D2 mcg

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Ingredients

Acetylated Monoglycerides, BHT, Blue 1, Chocolatey Flavored Chips, Cocoa Processed With Alkali, Corn Syrup, Corn Syrup Solids, Datem, Dextrose, Folic Acid, Fructose, Gelatin, Glycerin, Iron, Malt Flavor, Margarine, Marshmallow Bits, Modified Corn Starch, Natural And Artificial Flavor, Natural Flavors, Niacinamide, Palm And Palm Kernel Oil, Preservative, Pyridoxine Hydrochloride, Riboflavin, Rice, Rice Cereal, Salt, Soy Lecithin, Soybean And Palm Oil With TBHQ For Freshness, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3, Water, Whole Milk Solids

Frequently asked questions

How many calories are in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

Per 100 g of Crispy Marshmallow Squares, Chocolate Chip Marshmallow there are 409 calories.

How much protein is in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

Per 100 g of Crispy Marshmallow Squares, Chocolate Chip Marshmallow there are 4.55 g protein.

How many carbohydrates are in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

Per 100 g of Crispy Marshmallow Squares, Chocolate Chip Marshmallow there are 77.27 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

Per 100 g of Crispy Marshmallow Squares, Chocolate Chip Marshmallow there are 36.36 g sugars.

How much sodium (salt) is in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

Per 100 g of Crispy Marshmallow Squares, Chocolate Chip Marshmallow there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

Per 100 g of Crispy Marshmallow Squares, Chocolate Chip Marshmallow there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Marshmallow Squares, Chocolate Chip Marshmallow?

The main ingredients in Crispy Marshmallow Squares, Chocolate Chip Marshmallow are: Acetylated Monoglycerides, BHT, Blue 1, Chocolatey Flavored Chips, Cocoa Processed With Alkali.

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Level of processing

5
Ultra-Processed
37 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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