AMY'S

Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern

UPC 42272000760 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 package, 156 g): 300 calories. Per 100 g: 192 calories, 7.7 g protein, 7.0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 package (156g)

Amount per servingCalories
300
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 15.6mg 5%
Sodium 750mg 33%
Total Carbohydrate 38.0g 14%
Dietary Fiber 5.9g 21%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 2.4mg 13%
Potassium 381mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein7.7 g
Carbohydrates24.4 g
Sugars1.3 g
Added sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)20.6g
Fat7.0 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol10 mg
Sodium481 mg
Calcium109 mg
Potassium244 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern

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Ingredients

Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Jalapeno Peppers, Monterey Jack Cheese, Olives, Organic Balsamic Vinegar, Organic Corn Masa, Organic Diced Tomatoes, Organic Fire Roasted Poblano Peppers, Organic Garlic, Organic Grape Must, Organic Onions, Organic Pinto Beans, Organic Stoneground Corn Flour, Organic Tomato Puree, Organic Unbleached Wheat Flour, Organic Wheat Gluten, Organic Whole Wheat Flour, Organic Wine Vinegar, Pasteurized Milk, Salt, Sea Salt, Spices, Trace Of Lime

Frequently asked questions

How many calories are in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

Per 100 g of Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern there are 192 calories.

How much protein is in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

Per 100 g of Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern there are 7.69 g protein.

How many carbohydrates are in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

Per 100 g of Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern there are 24.36 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

Per 100 g of Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern there are 1.28 g sugars.

How much sodium (salt) is in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

Per 100 g of Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern there are 481.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

Per 100 g of Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern?

The main ingredients in Southwestern Corn Masa, Refried Beans & Cheese Burrito, Southwestern are: Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Jalapeno Peppers.

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