AMY'S

Light & Lean Soft Taco Fiesta — Nutrition Facts & Ingredients

UPC 42272000647 Manufacturer: Amy's Kitchen Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 227 g): 229 calories. Per 100 g: 101 calories, 3.1 g protein, 2.0 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (227g)

Amount per servingCalories
229
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 561mg 24%
Total Carbohydrate 40.0g 15%
Dietary Fiber 5.9g 21%
Total Sugars 6.0g
Protein 7.0g
Calcium 99.9mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

101 calories in 100 g
Protein3.1 g
Carbohydrates17.6 g
Sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)15.0g
Fat2.0 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol2 mg
Sodium247 mg
Calcium44 mg
Iron0.8 mg
Vitamin A40 mcg
Vitamin C2.6 mg

Where to buy

Search on Amazon for Light & Lean Soft Taco Fiesta

Prices and availability are set by the retailer.

Ingredients

Annatto, Black Pepper, Butter, Cheddar Cheese, Cream, Culture, Enzymes, Expeller Pressed High Oleic Safflower Sunflower Oil, Filtered Water, Jalapeno Peppers, Monterey Jack Cheese, Organic Bell Peppers, Organic Black Beans, Organic Brown Rice, Organic Cane Sugar, Organic Carrots, Organic Cilantro, Organic Corn, Organic Corn Tortilla, Organic Cornstarch, Organic Diced Tomatoes, Organic Distilled White Vinegar, Organic Garlic, Organic Green Chiles, Organic Lime Juice, Organic Onions, Organic Spices, Organic Tomatillos, Organic White Corn Cooked In Water With A Trace Of Lime, Pasteurized Milk, Salt, Sea Salt, Spices, Water, Without Animal Enzymes Or Rennet

Frequently asked questions

How many calories are in Light & Lean Soft Taco Fiesta?

Per 100 g of Light & Lean Soft Taco Fiesta there are 101 calories.

How much protein is in Light & Lean Soft Taco Fiesta?

Per 100 g of Light & Lean Soft Taco Fiesta there are 3.08 g protein.

How many carbohydrates are in Light & Lean Soft Taco Fiesta?

Per 100 g of Light & Lean Soft Taco Fiesta there are 17.62 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Light & Lean Soft Taco Fiesta?

Per 100 g of Light & Lean Soft Taco Fiesta there are 2.64 g sugars.

How much sodium (salt) is in Light & Lean Soft Taco Fiesta?

Per 100 g of Light & Lean Soft Taco Fiesta there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light & Lean Soft Taco Fiesta?

Per 100 g of Light & Lean Soft Taco Fiesta there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light & Lean Soft Taco Fiesta?

The main ingredients in Light & Lean Soft Taco Fiesta are: Annatto, Black Pepper, Butter, Cheddar Cheese, Cream.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
35 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Amy's Kitchen Inc.

Nutrition facts for other products from Amy's Kitchen Inc.:

All Amy's Kitchen Inc. products →