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Frosted Cookies & Crme Toaster Pastries, Cookies & Crme — Nutrition Facts & Ingredients

UPC 38000223167 Manufacturer: The Kellogg Company Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Frosted Cookies & Crme Toaster Pastries, Cookies & Crme
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
360per serving
Protein
4.2 gper 100 g
Carbs
69.8 gper 100 g
Fat
9.4 gper 100 g

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Per serving (2 Pastries (96g), 96 g): 360 calories. Per 100 g: 375 calories, 4.2 g protein, 9.4 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Added sugars: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Pastries (96g) (96g)

Amount per servingCalories
360
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 67.0g 24%
Dietary Fiber 2.0g 7%
Total Sugars 38.0g
Includes 36g Added Sugars 72%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.5mg 8%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein4.2 g
Carbohydrates69.8 g
Sugars39.6 g
Added sugars37.5 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)67.7g
Fat9.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium490 mg
Calcium21 mg
Potassium438 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Frosted Cookies & Crme Toaster Pastries, Cookies & Crme

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Bleached Wheat Flour, Caramel Color, Cocoa Processed With Alkali, Color Added, Corn Starch, Corn Syrup, Dextrose, Egg Whites, Enriched Flour Wheat Flour, Enriched Wheat Flour, Folic Acid, Gelatin, High Fructose Corn Syrup, Leavening, Modified Corn Starch, Natural And Artificial Flavor, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean And Palm Oil, Sugar, Thiamine Mononitrate, Vitamin B, Wheat Flour, Whey, With TBHQ For Freshness

Frequently asked questions

How many calories are in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

Per 100 g of Frosted Cookies & Crme Toaster Pastries, Cookies & Crme there are 375 calories.

How much protein is in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

Per 100 g of Frosted Cookies & Crme Toaster Pastries, Cookies & Crme there are 4.17 g protein.

How many carbohydrates are in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

Per 100 g of Frosted Cookies & Crme Toaster Pastries, Cookies & Crme there are 69.79 g carbohydrates. Of which 39.58 g sugars.

How much sugar is in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

Per 100 g of Frosted Cookies & Crme Toaster Pastries, Cookies & Crme there are 39.58 g sugars.

How much sodium (salt) is in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

Per 100 g of Frosted Cookies & Crme Toaster Pastries, Cookies & Crme there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

Per 100 g of Frosted Cookies & Crme Toaster Pastries, Cookies & Crme there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme?

The main ingredients in Frosted Cookies & Crme Toaster Pastries, Cookies & Crme are: Baking Soda, Bleached Wheat Flour, Caramel Color, Cocoa Processed With Alkali, Color Added.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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