Milk Bar

Milk Bar Fruity Cereal Ready To Bake Cookies — Nutrition Facts & Ingredients

UPC 18000133260 Manufacturer: GENERAL MILLS SALES INC. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Milk Bar Fruity Cereal Ready To Bake Cookies
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
144per serving
Protein
3.8 gper 100 g
Carbs
60.0 gper 100 g
Fat
20.3 gper 100 g

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Per serving (1 cookie, 33 g): 144 calories. Per 100 g: 437 calories, 3.8 g protein, 20.3 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (33g)

Amount per servingCalories
144
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.7g 19%
Trans Fat 0.0g
Cholesterol 5.6mg 2%
Sodium 83.2mg 4%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0.2g 1%
Total Sugars 12.7g
Includes 12.2g Added Sugars 24%
Protein 1.3g
Vitamin D 0mcg 0%
Calcium 13.5mg 1%
Iron 0.2mg 1%
Potassium 26.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

437 calories in 100 g
Protein3.8 g
Carbohydrates60.0 g
Sugars38.4 g
Added sugars37 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)59.2g
Fat20.3 g
Saturated fat11.3 g
Trans fat0.1 g
Cholesterol17 mg
Sodium252 mg
Calcium41 mg
Potassium81 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Milk Bar Fruity Cereal Ready To Bake Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Blue 1, Corn Starch, Corn Syrup, Degermed Corn Grits, Dextrose, Eggs, Folic Acid, Fruity Blend, Hydrogenated Palm Oil, Iron, Leavening, Malted Barley, Marshmallow Bits, Natural Flavors, Natural Vanilla Extract, Niacin, Nonfat Dry Milk, Nonfat Milk, Palm Kernel Palm Oil, Palm Oil, Palm Oil Shortening, Red 40, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vegetable Fat, Water, Wheat Flour, White Confectionery, Yellow 6

Frequently asked questions

How many calories are in Milk Bar Fruity Cereal Ready To Bake Cookies?

Per 100 g of Milk Bar Fruity Cereal Ready To Bake Cookies there are 437 calories.

How much protein is in Milk Bar Fruity Cereal Ready To Bake Cookies?

Per 100 g of Milk Bar Fruity Cereal Ready To Bake Cookies there are 3.79 g protein.

How many carbohydrates are in Milk Bar Fruity Cereal Ready To Bake Cookies?

Per 100 g of Milk Bar Fruity Cereal Ready To Bake Cookies there are 59.95 g carbohydrates. Of which 38.44 g sugars.

How much sugar is in Milk Bar Fruity Cereal Ready To Bake Cookies?

Per 100 g of Milk Bar Fruity Cereal Ready To Bake Cookies there are 38.44 g sugars.

How much sodium (salt) is in Milk Bar Fruity Cereal Ready To Bake Cookies?

Per 100 g of Milk Bar Fruity Cereal Ready To Bake Cookies there are 252.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Bar Fruity Cereal Ready To Bake Cookies?

Per 100 g of Milk Bar Fruity Cereal Ready To Bake Cookies there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Bar Fruity Cereal Ready To Bake Cookies?

The main ingredients in Milk Bar Fruity Cereal Ready To Bake Cookies are: Artificial Flavors, Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Blue 1.

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Level of processing

5
Ultra-Processed
38 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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