Otis Spunkmeyer-Delicious Essential

Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz

UPC 10013087241867 Manufacturer: ASPIRE BAKERIES Sweet Bakery Products Updated Sep 27, 2026

Calories
409per serving
Protein
6.0 gper 100 g
Carbs
58.0 gper 100 g
Fat
13.5 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 113 g): 409 calories. Per 100 g: 362 calories, 6.0 g protein, 13.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in added sugars — 55% DV per serving High in cholesterol — 29% DV per serving Contains EggsContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Added sugars: 55% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 MUFFIN (113g)

Amount per servingCalories
409
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 4.1g 20%
Trans Fat 0.2g
Cholesterol 85.9mg 29%
Sodium 263mg 11%
Total Carbohydrate 65.5g 24%
Dietary Fiber 5.0g 18%
Total Sugars 30.6g
Includes 27.7g Added Sugars 55%
Protein 6.8g
Vitamin D 0mcg 0%
Calcium 79.1mg 6%
Iron 2.5mg 14%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

362 calories in 100 g
Protein6.0 g
Carbohydrates58.0 g
Sugars27.0 g
Added sugars24.5 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)53.6g
Fat13.5 g
Saturated fat3.6 g
Trans fat0.2 g
Cholesterol76 mg
Sodium233 mg
Calcium70 mg
Potassium188 mg
Iron2.2 mg
Vitamin A30 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Chocolate Chips, Cocoa Butter, Corn Syrup, Dextrose, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Hydrogenated Palm Oil, Invert Sugar, Iron, Leavening, Milk, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Oat Fiber, Potassium Sorbate, Preservative, Propylene Glycol Ester Of Fatty Acids, Riboflavin, Salt, Semi-sweet Chocolate Chips, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Unsweetened Chocolate, Water, Wheat Flour, Whey, Whole Wheat Flour

Allergens

Contains: Eggs, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

Per 100 g of Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz there are 362 calories.

How much protein is in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

Per 100 g of Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz there are 6.04 g protein.

How many carbohydrates are in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

Per 100 g of Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz there are 57.98 g carbohydrates. Of which 27.04 g sugars.

How much sugar is in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

Per 100 g of Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz there are 27.04 g sugars.

How much sodium (salt) is in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

Per 100 g of Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

Per 100 g of Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz?

The main ingredients in Muffin Chocolate Chip Whole Grain Individually Wrapped 48/4 oz are: Baking Soda, Chocolate Chips, Cocoa Butter, Corn Syrup, Dextrose.

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Level of processing

5
Ultra-Processed
37 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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