Cheerios

Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack

UPC 16000222496 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Per serving (1 Cup Chocolate Cheerios, 36 g): 137 calories. Per 100 g: 381 calories, 8.8 g protein, 4.8 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup Chocolate Cheerios (36g)

Amount per servingCalories
137
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 29.2g 11%
Dietary Fiber 2.8g 10%
Total Sugars 12.1g
Includes 11.9g Added Sugars 24%
Protein 3.2g
Vitamin D 4.0mcg 20%
Calcium 126mg 10%
Iron 3.5mg 19%
Potassium 142mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein8.8 g
Carbohydrates81.2 g
Sugars33.6 g
Added sugars33 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)73.5g
Fat4.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Calcium351 mg
Potassium395 mg
Iron9.7 mg
Vitamin A250 mcg
Vitamin C16.7 mg
Vitamin D11 mcg

Where to buy Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack

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Ingredients

A B Vitamin, Ascorbic Acid, Banana Puree, Brown Sugar Syrup, Canola Sunflower Oil, Caramel Color, Chocolate Ingredients: Whole Grain Oats, Cocoa Processed With Alkali, Corn Starch, Corn Syrup, Cyanocobalamin, Folic Acid, Honey, Honey Nut Ingredients: Whole Grain Oats, Iron And Zinc, Mineral Nutrients, Mixed Tocopherols, Natural Almond Flavor, Natural Flavors, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Strawberry Banana Ingredients: Whole Grain Oats, Strawberry Puree, Sugar, Thiamine Mononitrate, Tripotassium Phosphate, Vegetable And Fruit Juice Color, Vitamin A, Vitamin D3, Vitamin E, Vitamins And Minerals: Calcium Carbonate

Frequently asked questions

How many calories are in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

Per 100 g of Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack there are 381 calories.

How much protein is in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

Per 100 g of Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack there are 8.81 g protein.

How many carbohydrates are in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

Per 100 g of Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack there are 81.16 g carbohydrates. Of which 33.57 g sugars.

How much sugar is in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

Per 100 g of Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack there are 33.57 g sugars.

How much sodium (salt) is in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

Per 100 g of Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

Per 100 g of Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack?

The main ingredients in Chocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 Pack are: A B Vitamin, Ascorbic Acid, Banana Puree, Brown Sugar Syrup, Canola Sunflower Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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