STOUFFER'S

STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray — Nutrition Facts & Ingredients

UPC 13800306159 Manufacturer: Société des Produits Nestlé S.A. Vegetables Prepared/Processed Updated Sep 27, 2026

Calories
120per serving
Protein
4.2 gper 100 g
Carbs
12.5 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (1/2 Cup, 120 g): 120 calories. Per 100 g: 100 calories, 4.2 g protein, 3.3 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (120g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 530mg 23%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein4.2 g
Carbohydrates12.5 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.7g
Fat3.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol8 mg
Sodium442 mg
Calcium100 mg
Potassium150 mg
Iron0.4 mg
Vitamin C14.2 mg
Vitamin D0 mcg

Where to buy STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

American Cheese Spread, Annatto Color, Bleached Wheat Flour, Broccoli, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheddar And Monterey Jack Cheeses, Cheddar Cheese, Cheddar Jack Seasoning, Cheese Flavor, Citric Acid, Cooked Enriched Long Grain Rice, Cultured Cream, Cultured Milk, Cultured Whey, Cultures, Disodium Phosphate, Enzymes, Folic Acid, Iron, Lactic Acid, Maltodextrin, Milkfat, Modified Cornstarch, Natural Flavors, Niacin, Nonfat Milk, Phosphoric Acid, Rice, Salt, Skim Milk, Sodium Phosphate, Sour Cream, Soybean Oil, Thiamine Mononitrate, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

Per 100 g of STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray there are 100 calories.

How much protein is in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

Per 100 g of STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray there are 4.17 g protein.

How many carbohydrates are in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

Per 100 g of STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray there are 12.5 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

Per 100 g of STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray there are 3.33 g sugars.

How much sodium (salt) is in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

Per 100 g of STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray there are 442.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

Per 100 g of STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray?

The main ingredients in STOUFFER's Broccoli Cheese Rice Casserole, 94oz tray are: American Cheese Spread, Annatto Color, Bleached Wheat Flour, Broccoli, Carrageenan.

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Level of processing

5
Ultra-Processed
40 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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