AHOLD

Granola Bars, Sweet & Salty Peanut — Nutrition Facts & Ingredients

UPC 688267091339 Manufacturer: Ahold USA, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
170per serving
Protein
11.4 gper 100 g
Carbs
60 gper 100 g
Fat
22.9 gper 100 g

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Per serving (1 BAR, 35 g): 170 calories. Per 100 g: 486 calories, 11.4 g protein, 22.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10g
Protein 4g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein11.4 g
Carbohydrates60 g
Sugars28.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)57.1g
Fat22.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium114 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Granola Bars, Sweet & Salty Peanut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Annatto, Ascorbic Acid, Calcium Carbonate, Canola Oil, Caramel, Cashews, Color, Corn Syrup, Corn Syrup Solids, Crisp Rice, Cultured Skim Milk, Cultured Whey Protein Concentrate, Dried Malt Extract, Fructose, Glycerin, Granola, Honey, Malt Extract, Molasses, Natural Flavors, Nonfat Dry Milk Solids, Palm Kernel Oil, Peanut Butter, Peanuts, Preservative, Rice Flour, Rosemary Extract, Salt, Soy Lecithin, Sugar, Sunflower Oil, Wheat Flakes, Whole: Rolled Oats, Yogurt Flavored Coating, Yogurt Powder

Frequently asked questions

How many calories are in Granola Bars, Sweet & Salty Peanut?

Per 100 g of Granola Bars, Sweet & Salty Peanut there are 486 calories.

How much protein is in Granola Bars, Sweet & Salty Peanut?

Per 100 g of Granola Bars, Sweet & Salty Peanut there are 11.43 g protein.

How many carbohydrates are in Granola Bars, Sweet & Salty Peanut?

Per 100 g of Granola Bars, Sweet & Salty Peanut there are 60.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Granola Bars, Sweet & Salty Peanut?

Per 100 g of Granola Bars, Sweet & Salty Peanut there are 28.57 g sugars.

How much sodium (salt) is in Granola Bars, Sweet & Salty Peanut?

Per 100 g of Granola Bars, Sweet & Salty Peanut there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Granola Bars, Sweet & Salty Peanut?

Per 100 g of Granola Bars, Sweet & Salty Peanut there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Granola Bars, Sweet & Salty Peanut?

The main ingredients in Granola Bars, Sweet & Salty Peanut are: Almonds, Annatto, Ascorbic Acid, Calcium Carbonate, Canola Oil.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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