Kashi Go Cereal Crisp Toasted Berry 14oz — Nutrition Facts & Ingredients
- Calories
- 191per serving
- Protein
- 17 gper 100 g
- Carbs
- 68.9 gper 100 g
- Fat
- 7.3 gper 100 g
Where to buy
Per serving (3/4 Cup, 53 g): 191 calories. Per 100 g: 361 calories, 17 g protein, 7.3 g fat.
Nutrition Facts
Serving size3/4 Cup (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kashi Go Cereal Crisp Toasted Berry 14oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Barley, Blueberries, Brown Rice, Brown Rice Syrup, Buckwheat, Cane Sugar, Canola Oil, Chicory Root Fiber, Cranberries, Degerminated Yellow Corn Flour, Dried Blueberries, Dried Cranberries, Hard Red Wheat, Kashi Seven Whole Grain And Sesame Flour, Mixed Tocopherols, Natural Flavors, Oat Fiber, Oats, Rye, Salt, Sesame Seeds, Soy Flakes, Soy Protein Concentrate, Triticale, Vegetable Glycerin, Vitamin E For Freshness, Wheat Sticks, Whole Grain Oats, Whole Wheat Flour
Frequently asked questions
How many calories are in Kashi Go Cereal Crisp Toasted Berry 14oz?
Per 100 g of Kashi Go Cereal Crisp Toasted Berry 14oz there are 361 calories.
How much protein is in Kashi Go Cereal Crisp Toasted Berry 14oz?
Per 100 g of Kashi Go Cereal Crisp Toasted Berry 14oz there are 17.0 g protein.
How many carbohydrates are in Kashi Go Cereal Crisp Toasted Berry 14oz?
Per 100 g of Kashi Go Cereal Crisp Toasted Berry 14oz there are 68.9 g carbohydrates. Of which 18.0 g sugars.
How much sugar is in Kashi Go Cereal Crisp Toasted Berry 14oz?
Per 100 g of Kashi Go Cereal Crisp Toasted Berry 14oz there are 18.0 g sugars.
How much sodium (salt) is in Kashi Go Cereal Crisp Toasted Berry 14oz?
Per 100 g of Kashi Go Cereal Crisp Toasted Berry 14oz there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kashi Go Cereal Crisp Toasted Berry 14oz?
Per 100 g of Kashi Go Cereal Crisp Toasted Berry 14oz there are 17.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kashi Go Cereal Crisp Toasted Berry 14oz?
The main ingredients in Kashi Go Cereal Crisp Toasted Berry 14oz are: Baking Soda, Barley, Blueberries, Brown Rice, Brown Rice Syrup.
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