Healthy Choice

Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl

UPC 72655001015 Manufacturer: Conagra Brands, Inc Dough Based Products / Meals Updated Sep 27, 2026

Per serving (1 Meal (269g), 269 g): 280 calories. Per 100 g: 104 calories, 7.4 g protein, 2.2 g fat.

Label highlights: High in sodium — 24% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (269g) (269g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 40.4mg 13%
Sodium 549mg 24%
Total Carbohydrate 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g
Includes 3.0g Added Sugars 6%
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 69.9mg 5%
Iron 2.2mg 12%
Potassium 699mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein7.4 g
Carbohydrates13.4 g
Sugars2.2 g
Added sugars1.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)11.9g
Fat2.2 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol15 mg
Sodium204 mg
Calcium26 mg
Potassium260 mg
Iron0.8 mg
Vitamin A7 mcg
Vitamin C2.2 mg
Vitamin D0 mcg

Where to buy Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl

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Ingredients

Broccoli, Carrageenan, Cheese Culture, Chicken Breast, Cooked Chicken, Cooked Pasta, Corn Starch, Dextrose, Durum Wheat Semolina, Enriched Wheat Flour, Enzymes, Ferrous Sulfate, Flavoring, Flavorings, Folic Acid, Garlic, Iron, Isolated Soy Protein, Isolated Soy Protein Product, Modified Corn Starch, Modified Potato Starch, Niacin, Olive Oil, Onions, Parmesan Cheese, Part-skim Milk, Potassium Chloride, Riboflavin, Salt, Sodium Phosphates, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tomato Paste, Tomato Puree, Tomatoes, Tomatoes In Puree, Water

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl there are 104 calories.

How much protein is in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl there are 7.43 g protein.

How many carbohydrates are in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl there are 13.38 g carbohydrates. Of which 2.23 g sugars.

How much sugar is in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl there are 2.23 g sugars.

How much sodium (salt) is in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl there are 204.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

Per 100 g of Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl?

The main ingredients in Healthy Choice Caf Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl are: Broccoli, Carrageenan, Cheese Culture, Chicken Breast, Cooked Chicken.

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