Instant Oatmeal With Flax, Pumpkin Spice — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 8.6 gper 100 g
- Carbs
- 74.3 gper 100 g
- Fat
- 5.7 gper 100 g
Where to buy
Per serving (1 POUCH, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 5.7 g fat.
Nutrition Facts
Serving size1 POUCH (35g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Instant Oatmeal With Flax, Pumpkin Spice
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Alpha Tocopheryl Acetate, Caramel Color, Ferric Orthophosphate, Flaxseed, Folic Acid, Includes The Oat Bran, Natural Flavors, Niacinamide, Pumpkin, Pyridoxine Hydrochloride, Riboflavin, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin E, Vitamins & Minerals: Calcium Carbonate, Whole Grain Oat Flour, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Instant Oatmeal With Flax, Pumpkin Spice?
Per 100 g of Instant Oatmeal With Flax, Pumpkin Spice there are 371 calories.
How much protein is in Instant Oatmeal With Flax, Pumpkin Spice?
Per 100 g of Instant Oatmeal With Flax, Pumpkin Spice there are 8.57 g protein.
How many carbohydrates are in Instant Oatmeal With Flax, Pumpkin Spice?
Per 100 g of Instant Oatmeal With Flax, Pumpkin Spice there are 74.29 g carbohydrates. Of which 31.43 g sugars.
How much sugar is in Instant Oatmeal With Flax, Pumpkin Spice?
Per 100 g of Instant Oatmeal With Flax, Pumpkin Spice there are 31.43 g sugars.
How much sodium (salt) is in Instant Oatmeal With Flax, Pumpkin Spice?
Per 100 g of Instant Oatmeal With Flax, Pumpkin Spice there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Instant Oatmeal With Flax, Pumpkin Spice?
Per 100 g of Instant Oatmeal With Flax, Pumpkin Spice there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Instant Oatmeal With Flax, Pumpkin Spice?
The main ingredients in Instant Oatmeal With Flax, Pumpkin Spice are: Alpha Tocopheryl Acetate, Caramel Color, Ferric Orthophosphate, Flaxseed, Folic Acid.
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