Bertolli

Bertolli Chicken Carbonara, Frozen Meal, 22 oz. — Nutrition Facts & Ingredients

UPC 31000671068 Manufacturer: Conagra Brands, Inc Dough Based Products / Meals Updated Sep 27, 2026

Bertolli Chicken Carbonara, Frozen Meal, 22 oz.
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
390per serving
Protein
7.7 gper 100 g
Carbs
15.4 gper 100 g
Fat
7.3 gper 100 g

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Per serving (1 Cup (247g), 247 g): 390 calories. Per 100 g: 158 calories, 7.7 g protein, 7.3 g fat.

Label highlights: High in sodium — 49% DV per serving High in saturated fat — 40% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 49% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (247g) (247g)

Amount per servingCalories
390
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.5g
Cholesterol 54.3mg 18%
Sodium 1119mg 49%
Total Carbohydrate 38.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 19.0g
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.2mg 7%
Potassium 351mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein7.7 g
Carbohydrates15.4 g
Sugars2.0 g
Added sugars0.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)14.6g
Fat7.3 g
Saturated fat3.2 g
Trans fat0.2 g
Cholesterol22 mg
Sodium453 mg
Calcium57 mg
Potassium142 mg
Iron0.5 mg
Vitamin A36 mcg
Vitamin C1 mg
Vitamin D0 mcg

Where to buy Bertolli Chicken Carbonara, Frozen Meal, 22 oz.

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bacon, Barley Malt Extract, Chicken Breast, Chicken Broth, Chicken Fat, Chicken Flavor, Cooked Pasta, Corn Starch, Cream, Cultured Part-skim Milk, Cultures, Cured With Water, Disodium Phosphate, Durum Wheat Semolina, Enzymes, Isolated Soy Product, Isolated Soy Protein, May Contain: Natural Smoke Flavoring, Milk, Natamycin, Natural Flavorings, Natural Flavors, Olive Oil, Onions, Parmesan Cheese, Parmesan Cheese Flavor, Pasteurized Milk, Peas, Rendered Chicken Fat, Rice Starch, Romano Cheese From Cow's Milk, Salt, Sauce, Sea Salt, Seasoned White Meat Chicken, Sodium Citrate, Sodium Erythorbate Sodium Ascorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Sugar, Water, White Wine

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

Per 100 g of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. there are 158 calories.

How much protein is in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

Per 100 g of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. there are 7.69 g protein.

How many carbohydrates are in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

Per 100 g of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. there are 15.38 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

Per 100 g of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. there are 2.02 g sugars.

How much sodium (salt) is in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

Per 100 g of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. there are 453.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

Per 100 g of Bertolli Chicken Carbonara, Frozen Meal, 22 oz. there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bertolli Chicken Carbonara, Frozen Meal, 22 oz.?

The main ingredients in Bertolli Chicken Carbonara, Frozen Meal, 22 oz. are: Bacon, Barley Malt Extract, Chicken Breast, Chicken Broth, Chicken Fat.

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Level of processing

5
Ultra-Processed
43 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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