Banquet

Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl

UPC 31000005450 Manufacturer: Conagra Brands, Inc Ready-Made Combination Meals Updated Sep 27, 2026

Calories
361per serving
Protein
4.6 gper 100 g
Carbs
13.3 gper 100 g
Fat
2.7 gper 100 g

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Per serving (1 bowl (368g), 368 g): 361 calories. Per 100 g: 98 calories, 4.6 g protein, 2.7 g fat.

Label highlights: High in sodium — 44% DV per serving Contains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (368g) (368g)

Amount per servingCalories
361
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 40.5mg 13%
Sodium 1008mg 44%
Total Carbohydrate 49.0g 18%
Dietary Fiber 4.0g 14%
Total Sugars 5.0g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 1.2mg 7%
Potassium 589mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein4.6 g
Carbohydrates13.3 g
Sugars1.4 g
Added sugars0 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)12.2g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol11 mg
Sodium274 mg
Calcium43 mg
Potassium160 mg
Iron0.3 mg
Vitamin A24 mcg
Vitamin C0.7 mg
Vitamin D0 mcg

Where to buy Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Black Beans, Carrageenan, Cheddar And Colby Cheese, Cheddar Club Cheese, Cheese Cultures, Chicken Breast, Chipotle Chile Pepper, Cooked Black Beans, Cooked Rice, Cooked White Meat Chicken, Corn, Corn Starch, Dextrose, Enzyme Modified Cheese, Enzymes, Flavoring, Green Bell Peppers, Guar Gum, Isolated Soy Protein, Isolated Soy Protein Product, Lactic Acid, Modified Corn Starch, Modified Potato Starch, Nonfat Dry Milk, Olive Oil, Onions, Pasteurized Cultured Milk, Pasteurized Milk, Potassium Salt, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Tomatoes, Water, White Rice, Xanthan Gum, Yeast Extract

Allergens

Contains: Milk, Soy

Frequently asked questions

How many calories are in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl there are 98 calories.

How much protein is in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl there are 4.62 g protein.

How many carbohydrates are in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl there are 13.32 g carbohydrates. Of which 1.36 g sugars.

How much sugar is in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl there are 1.36 g sugars.

How much sodium (salt) is in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl there are 274.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

Per 100 g of Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl?

The main ingredients in Banquet MEGA Bowls Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 oz. Bowl are: Annatto, Black Beans, Carrageenan, Cheddar And Colby Cheese, Cheddar Club Cheese.

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Level of processing

5
Ultra-Processed
40 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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